Thursdays 6pm Fall 1

Albany YMCA

Are you interested in a workout that is both fun AND effective? Come join us for “Learn to Box”, a beginner, non-contact boxing class. You will learn basic boxing skills, hit the punch mitts and heavy bag, and work through a variety of drills; all under the guidance of an experienced boxing coach. Each class

Wednesdays 7:40pm – 8:40pm

Guilderland YMCA

Are you interested in a workout that is both fun AND effective? Come join us for “Learn to Box”, a beginner, non-contact boxing class. You will learn basic boxing skills, hit the punch mitts and heavy bag, and work through a variety of drills; all under the guidance of an experienced boxing coach. Each class

Duanesburg YMCA Personal Trainers

Duanesburg YMCA

Duanesburg YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Duanesburg YMCA Personal Trainers! Paula Waddell “You can achieve anything you set your mind to.”

Duanesburg YMCA Personal Trainers

Duanesburg YMCA

Duanesburg YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Duanesburg YMCA Personal Trainers! Paula Waddell “You can achieve anything you set your mind to.”

Bethlehem YMCA Personal Trainers

Bethlehem Area YMCA

Bethlehem YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Bethlehem YMCA Personal Trainers! Ethan Crevatas “Get up and get after it.” Background Ethan started working

Albany YMCA Personal Trainers

Albany YMCA

Albany YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Albany YMCA Personal Trainers! Tom Corazzini “If we can give every individual the right

Learn To Box-(Synergy) Fall 1

Bethlehem Area YMCA

Boxing with Akeem

Learn To Box-(Synergy) Fall 1

Bethlehem Area YMCA

Boxing with Akeem

Learn To Box-(Synergy) Fall 1

Bethlehem Area YMCA

Boxing with Chris

Schenectady YMCA Personal Trainers

Schenectady YMCA

Schenectady YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Schenectady YMCA Personal Trainers! Tiana Miller “Fitness is not about being better than someone else; it’s