Duanesburg YMCA Personal Trainers

Duanesburg YMCA

Duanesburg YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Duanesburg YMCA Personal Trainers! Paula Waddell “You can achieve anything you set your mind to.”

Bethlehem YMCA Personal Trainers

Bethlehem Area YMCA

Bethlehem YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Bethlehem YMCA Personal Trainers! Ethan Crevatas “Get up and get after it.” Background Ethan started working

Albany YMCA Personal Trainers

Albany YMCA

Albany YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Albany YMCA Personal Trainers! Tom Corazzini “If we can give every individual the right

Schenectady YMCA Personal Trainers

Schenectady YMCA

Schenectady YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Schenectady YMCA Personal Trainers! Tiana Miller “Fitness is not about being better than someone else; it’s

Southern Saratoga YMCA Personal Trainers

Southern Saratoga YMCA

Southern Saratoga YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Southern Saratoga YMCA Personal Trainers! Allison Reinhardt, Wellness Director “Fitness can fit into

Schenectady YMCA Personal Trainers

Schenectady YMCA

Schenectady YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Schenectady YMCA Personal Trainers! Patrick Arretche Background Patrick is an ex-professional handball player in France and

Advanced Group Exercise Classes

Group Exercise

Advanced Group Exercise Classes The Capital District YMCA’s Level 3, or Advanced Classes are perfect for anyone looking for an intense workout challenge. Visit our schedule page for more information.     OUT OF BOUNDS This fast-paced circuit style class will use a variety of functional training equipment.  The class is high energy and mirrors life and sport as you

Intermediate Group Exercise

Intermediate Group Exercise

Intermediate Group Exercise Classes The Capital District YMCA’s Level 2, or Intermediate Classes are perfect for anyone who exercises regularly and is ready for a challenging workout. Visit our schedule page for more information.

Health & Wellness

Programs

  Healthy Living Starts At The Y At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier. Members and program participants often cite the support and enthusiasm of fellow participants and staff

Learn To Box

Learn To Box

Learn to Box!! Wednesdays 6:30-7:30pm 6-week session starts June 24 through July 29 Are you interested in a workout that is both fun AND effective? Come join us for “Learn to Box”, a beginner, non-contact boxing class. You will learn basic boxing skills, hit the punch mitts and heavy bag, and work through a variety