This afternoons "12 Days of Wellness" tip is to enjoy physical activity after a holiday
. Find activities the whole family can do such as
walking, biking, roller-blading or hockey, and develop family fun-time habits
that can continue after the holiday season.
All of our "12 Days of Wellness" Tips are brought to you
by Linda Crowley, Dietitian/Nutritionist, & Allison Eisele, Wellness Coordinator, of the