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On the 11th Day of Christmas...
Posted by:
YMCA
Wednesday, December 23, 2009
Need
an excuse to go shopping? Here it is! Throw on your walking or running shoes and
take a trip to the mall or grocery store. It's not only a great way to get a deal on those last minute presents, but also get that heart rate elevated during a busy holiday time.
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12 days of christmas
exercise
Capital District YMCA
12 days of wellness