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On the 12th Day of Wellness... | PM Edition

Have fun. Enjoy traditional holiday meals and party foods with family and friends while maintaining a healthy lifestyle, too.

 

A very special thank you to Linda Crowley, Dietitian/Nutritionist, & Allison Eisele, Wellness Coordinator, of the Guilderland YMCA for supply us with these great holiday tips during the 12 Days of Wellness.

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