The workplace wellness advantage

Providing a wellness program is a great way for your organization to create a culture of healthy living and invest in your most important resource — your employees.

With rising health care costs and the push to do more with less, the health of your employees is a pivotal piece contributing to better productivity. Plus, it gives your employee benefit program an added option that leads to greater employee satisfaction and retention.

Wellness at work

A partnership between your organization, your employees and the Capital District YMCA enables you to utilize all our facilities to work toward a healthier spirit, mind, and body for all.

Business People CelebrateWe offer a variety of on-site services that are interactive and engaging but most of all convenient because we bring them to you.

  • Team-Building Classes
  • Group Exercise Classes
  • Lunch and Learns
  • Safety Trainings
  • Health Assessments
  • Walking/Running Groups
  • Small Group Personal Training
  • Massage Therapy
  • Attendance at Your Health Fairs

“Ellis Medicine believes in health and wellness for all employees and our partnership with the Capital District YMCA has strengthened this initiative by delivering on-site exercise classes that all employees can enjoy.”
– Sara Zappi, Director of Human Resources, Ellis Medicine

The Y advantage

The Y has more than 150 years of experience providing active and healthy lifestyle programs and classes in the Capital District.

Your partnership with the Capital District YMCA gives your organization access to:

  • 10 State-of-the-Art Wellness Facilities
  • Over 320 Nationally certified fitness and aquatic instructors, wellness coaches, personal trainers, and nutritionists
  • Outstanding Group fitness, aqua and youth enrichment classes
  • Evidence-Based Healthy Initiatives, including:
    YMCA Diabetes Prevention Program
    Weight Loss Programs
    Smoking Cessation
    Arthritis Wellness

We contribute to our community by helping those in need with scholarships and memberships for all ages. The Y also offers a variety of volunteer opportunities for your employees. Please consider the Y when your company is looking for a place to make a real difference in your community.

To Get Started Contact:

Erin Breslin

Director of Marketing & Membership

518.869.3500 x 9924

ebreslin@cdymca.org