Strengthening Community

Albany YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 3:00pm
  • Sun: 7:00am – 3:00pm

2017 – 2018 Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 3:00pm
  • New Year’s Day: Closed
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th:  Closed
  • Labor Day: Closed

CONTACT

(518) 463-9622

UPCOMING PROGRAMS

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 9:30 AM - 10:10 AM

Jul 7 2018 - Aug 18 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 55.00

Non-Member: 104.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 9:30 AM - 10:00 AM

Jul 7 2018 - Aug 18 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 11:15 AM - 11:45 AM

Jul 7 2018 - Aug 18 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Adult

Ages: 18 and above

Saturdays 11:00 AM - 11:45 AM

Jul 7 2018 - Aug 18 2018

This 45 minute class is for those who don’t know how to swim or need help with stroke technique. Class covers a variety of necessary skills including putting your face in the water, breathing, basic body positioning, and introduction to stroke technique.

Pricing

Member: 70.00

Non-Member: 114.00

Private Swim Lessons

Apr 1 2018 - Mar 31 2019

Pricing

Member: 200.00

Non-Member: 360.00

Private Swim Lessons

Apr 1 2018 - Mar 31 2019

Pricing

Member: 105.00

Non-Member: 180.00

Private Swim Lessons

Apr 1 2018 - Mar 31 2019

Pricing

Member: 70.00

Non-Member: 120.00

Private Swim Lessons

Apr 1 2018 - Mar 31 2019

Note: Do not register anyone until they have set up a lesson with their instructor!

Pricing

Member: 35.00

Non-Member: 60.00

Intermediate Weightlifting for Women

Ages: 14 and above

Tuesdays 7:00 PM - 8:00 PM

Jul 10 2018 - Aug 21 2018

Expand your fitness knowledge with a program that teaches you to perform compound exercises and high-level core work, while learning to utilize cable machines, and the landmine. This course is intended for women with a base-level knowledge of weightlifting with barbells and dumbbells. Due to the nature of this class, registration is limited to 6

Pricing

Member: 75.00

Non-Member: 110.00