Strengthening Community

Albany YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 3:00pm
  • Sun: 7:00am – 3:00pm

Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 3:00pm
  • New Year’s Day: Closed

CONTACT

(518) 463-9622

UPCOMING PROGRAMS

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 11:00 AM - 11:30 AM

Mar 11 2017 - Apr 29 2017

Welcome children comfortable in the water, as they develop skills learned at the Pike level. Participants will continue to learn basic swimming skills including floating, jumping, basic stroke development in and out of flotation. Swim belts and other flotation devices will be used in this course.

Pricing

Member: 40.00

Non-Member: 79.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Tuesdays 6:35 PM - 7:15 PM

Mar 7 2017 - Apr 25 2017

Welcome beginners with little or not experience in the water. Participants will work on becoming comfortable in the water by blowing bubbles, front and back floats, jumping with assistance and getting their face wet. Flotation will be used and provided during class.

Pricing

Member: 45.00

Non-Member: 84.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 10:15 AM - 10:55 AM

Mar 11 2017 - Apr 29 2017

Welcome beginners with little or not experience in the water. Participants will work on becoming comfortable in the water by blowing bubbles, front and back floats, jumping with assistance and getting their face wet. Flotation will be used and provided during class.

Pricing

Member: 45.00

Non-Member: 84.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Tuesdays 6:00 PM - 6:30 PM

Mar 7 2017 - Apr 25 2017

Welcome beginners with little experience in the water. Children will work on water basics: blowing bubbles, front and back floating with flotation devices, paddling on their front, back, and side. Swim belts will be used and provided for class.

Pricing

Member: 40.00

Non-Member: 79.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 11:35 AM - 12:05 AM

Mar 11 2017 - Apr 29 2017

Welcome beginners with little experience in the water. Children will work on water basics: blowing bubbles, front and back floating with flotation devices, paddling on their front, back, and side. Swim belts will be used and provided for class.

Pricing

Member: 40.00

Non-Member: 79.00

Swim Lessons - Parent And Child

Saturdays 11:35 AM - 12:05 PM

Mar 11 2017 - Apr 29 2017

This class is a great way to get an early start on getting your child comfortable in the water. We focus on creating a positive experience for everyone involved in class. We interact and teach through water games, singing songs and work on basic movements. Children will not learn how to swim, but will have

Pricing

Member: 35.00

Non-Member: 79.00

Swim Lessons - Adult

Ages: 18 and above

Thursdays 7:15 PM - 8:00 PM

Mar 9 2017 - Apr 27 2017

This 45 minute class is for those who don’t know how to swim or need help with stroke technique. Class covers a variety of necessary skills including putting your face in the water, breathing, basic body positioning, and introduction to stroke technique.

Pricing

Member: 50.00

Non-Member: 89.00

Swim Lessons - Adult

Ages: 18 and above

Saturdays 12:10 PM - 12:55 PM

Mar 11 2017 - Apr 29 2017

This 45 minute class is for those who don’t know how to swim or need help with stroke technique. Class covers a variety of necessary skills including putting your face in the water, breathing, basic body positioning, and introduction to stroke technique.

Pricing

Member: 50.00

Non-Member: 89.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Thursdays 6:00 PM - 6:30 PM

Mar 9 2017 - Apr 27 2017

Welcome beginners with little experience in the water. Children will work on water basics: blowing bubbles, front and back floating with flotation devices, paddling on their front, back, and side. Swim belts will be used and provided for class.

Pricing

Member: 40.00

Non-Member: 79.00

Sports Conditioning

Ages: 12 - 112

Apr 1 2016 - Apr 1 2017

Rowing offers the most overall total body training in the cardiovascular workout world. Rowing burns upwards of 800 calories per hour all while splitting power and strength impact with 25% upper body and 75% lower body efforts, making the indoor rower the ultimate multi-tasking conditioning machine. As off-season or indoor winter conditioning, this workout?s structure

Pricing

Member: 100.00

Non-Member: 150.00