Strengthening Community

DEM_4016Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

 

Events

The Event

Sep 22 2017

The Event is a unique fundraiser supporting Albany Medical Center’s Journeys Program (sponsored by For the Love of Sophie Foundation) and Cap...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat: 7:00am – 7:00pm
  • Sun: 7:00am – 7:00pm

Children’s Corner
(6 mo – 6 years old)

  • Mon – Thur: 8:00am – 1:00pm
    Mon – Thur: 4:00pm – 8:00pm
  • Fri: 8:00am – 1:00pm
    Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Primetime
(6 – 12 years old)

  • Mon – Thur: 4:00pm – 8:00pm
  • Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

(518) 439-4394

Email us

UPCOMING PROGRAMS

2017-18 Learn to Skate

Ages: 3 - 5

Sundays 12:30 PM - 1:00 PM

Oct 1 2017 - Oct 29 2017

Let us teach your child a love for the ice with our fun basic introduction to skating. These 30-minute group lessons are for children ages 3 to 5.

Pricing

Member: 80.00

Non-Member: 120.00

2017-18 Learn to Skate

Ages: 5 - 17

Sundays 1:30 PM - 2:30 PM

Oct 1 2017 - Oct 29 2017

If your kids always wanted to lace up their skates, this is the program. Children ages 5 to 17 participate in 30-minute group lessons and 30-minute practice sessions.

Pricing

Member: 90.00

Non-Member: 135.00

2017-18 Learn to Skate

Ages: 12 and above

Sundays 12:30 PM - 1:30 PM

Oct 1 2017 - Oct 29 2017

Adults- Whether you’ve never skated before, or are an advanced skater, this program is perfect for any adult. Adults participate in 30-minute group lessons and 30-minute practice sessions. Advanced- Learn Advanced skills such as jumps and spins. Advanced skaters participate in 30-minute group lessons and 30-minute practice sessions.

Pricing

Member: 90.00

Non-Member: 135.00

Personal Training - 1 Hour Individual

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays

Apr 3 2017 - Mar 31 2018

Are you bored with your current exercise program? Are you looking to take it to the next level? Our new Personal Training Kick-Start program could be the answer. Our certified personal training staff will collaborate with you to come up with a new program that could help you reach your personal fitness goals. This one

Pricing

Member: 60.00

Non-Member: N/A

Learn To Box

Ages: 14 and above

Mondays 5:30 PM - 6:30 PM

Sep 4 2017 - Oct 22 2017

Boxing with Chris

Pricing

Member: 50.00

Non-Member: 75.00

Learn To Box

Ages: 14 and above

Wednesdays 5:30 PM - 6:30 PM

Sep 4 2017 - Oct 22 2017

Boxing with Akeem

Pricing

Member: 50.00

Non-Member: 75.00

Learn To Box

Ages: 14 and above

Thursdays 5:00 PM - 6:00 PM

Sep 4 2017 - Oct 22 2017

Boxing with Akeem

Pricing

Member: 50.00

Non-Member: 75.00

I'm Possible Basketball Training

Ages: 3 and above

Mar 8 2017 - Sep 1 2017

Must have 3 players registering…

Pricing

Member: 20.00

Non-Member: 25.00

No School - Fun Day

Ages: 5 - 12

Wednesdays 7:00 AM - 6:00 PM

Sep 6 2017 - Sep 6 2017

We are sad to see summer go but super excited to kick off the school year! We will be hosting a Fun Day Wednesday September 6th. The schedule will be jam packed with exciting camp games, gaga, ice skating and more! MUST FILL OUT SEPARATE REGISTRATION FORM @ front desk.

Pricing

Member: 55.00

Non-Member: 85.00

No School - Fun Day

Ages: 5 - 12

Tuesdays 7:00 AM - 6:00 PM

Sep 5 2017 - Sep 5 2017

We are sad to see summer go but super excited to kick off the school year! We will be hosting a Fun Day Tuesday September 5th. The schedule will be jam packed with exciting camp games, gaga, ice skating and more! MUST FILL OUT SEPARATE REGISTRATION FORM @ front desk.

Pricing

Member: 55.00

Non-Member: 85.00