Strengthening Community

DEM_4016Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

 

Events

Dynasty Wrestling – Bethlehem

Jul 1 2017

Dynasty Wrestling Presents “No Escape” Join us for the epic steel cage championship match between Zack Clayton and Tyler Vincent with s...

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Car Show – Bethlehem

Jul 8 2017

Car Show Join us for a day of family fun! There will be tons of cars, a bounce house, face painting, and more. We will have food and beverages avai...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat: 7:00am – 7:00pm
  • Sun: 7:00am – 7:00pm

Children’s Corner
(6 mo – 6 years old)

  • Mon – Thur: 8:00am – 1:00pm
    Mon – Thur: 4:00pm – 8:00pm
  • Fri: 8:00am – 1:00pm
    Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Primetime
(6 – 12 years old)

  • Mon – Thur: 4:00pm – 8:00pm
  • Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

(518) 439-4394

Email us

UPCOMING PROGRAMS

Two Week Summer Swim Lessons - Preschool

Ages: 3 - 5

Tuesdays, Wednesdays, Thursdays 10:10 AM - 10:40 AM

Jul 3 2017 - Jul 13 2017

Two week sessions will be held Monday through Wednesday for two consecutive weeks.

Pricing

Member: 55.00

Non-Member: 89.00

Two Week Summer Swim Lessons - Preschool

Ages: 3 - 5

Tuesdays, Wednesdays, Thursdays 10:10 AM - 10:40 AM

Jul 17 2017 - Jul 28 2017

Two week sessions will be held Monday through Wednesday for two consecutive weeks.

Pricing

Member: 55.00

Non-Member: 89.00

Triathlon Training

Ages: 18 and above

Tuesdays, Thursdays, Sundays 7:00 PM - 9:00 PM

Jul 3 2017 - Aug 20 2017

Tuesday at 7pm, Thursday at 6am, Sunday 2-4pm(pool work). Stefano will alternate spin and run every Tues and Thurs.

Pricing

Member: 200.00

Non-Member: 250.00

I'm Possible Basketball Training - Complete Player Program

Ages: 8 - 18

Thursdays 6:00 PM - 7:00 PM

Jul 6 2017 - Aug 17 2017

Join the movement and help change the world of basketball. Train with the I’m Possible philosophy and Coach Scott Burger. Traditional skills taught with a new and innovative twist. Players of any age/skill level can be effective for any team.  Take drill ideas home with you to maximize results and enhance their game. With hard

Pricing

Member: 60.00

Non-Member: 90.00

American Red Cross Classes

Ages: 15 and above

Thursdays 5:30 PM - 9:15 PM

Jul 20 2017 - Jul 20 2017

Lifeguard/CPR/FPR/AED Recertification for previously Red Cross certified or current lifeguards who want to renew certifications. Age: Minimum 16yrs old.

Pricing

Member: 125.00

Non-Member: 150.00

Swim Lessons - Youth (Age 6-12)

Ages: 5 - 12

Mondays 5:30 PM - 6:10 PM

Jul 3 2017 - Aug 20 2017

Fish is for children able to swim 50 yards of freestyle with rotary breathing, sidestroke, backstroke & breaststroke. It refines breaststroke, teaches butterfly, and improves other swim skills.

Pricing

Member: 70.00

Non-Member: 104.00

Swim Lessons - Youth (Age 6-12)

Ages: 5 - 12

Fridays 5:30 PM - 6:10 PM

Jul 3 2017 - Aug 20 2017

Fish is for children able to swim 50 yards of freestyle with rotary breathing, sidestroke, backstroke & breaststroke. It refines breaststroke, teaches butterfly, and improves other swim skills.

Pricing

Member: 70.00

Non-Member: 104.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Wednesdays 5:10 PM - 5:40 PM

Jul 3 2017 - Aug 20 2017

This level is for children who can swim 15 feet with face in the water and no flotation device. It reviews and improves stroke skills on front, back, and side, builds endurance and teaches treading water and rotary breathing

Pricing

Member: 55.00

Non-Member: 89.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Mondays 5:10 PM - 5:40 PM

Jul 3 2017 - Aug 20 2017

This level is for children who can swim 15 feet with face in the water and no flotation device. It reviews and improves stroke skills on front, back, and side, builds endurance and teaches treading water and rotary breathing

Pricing

Member: 55.00

Non-Member: 89.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Fridays 5:10 PM - 5:40 PM

Jul 3 2017 - Aug 20 2017

This level is for children who can swim 15 feet with face in the water and no flotation device. It reviews and improves stroke skills on front, back, and side, builds endurance and teaches treading water and rotary breathing

Pricing

Member: 55.00

Non-Member: 89.00