Strengthening Community

DEM_4016Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

 

Events

Blood Drive – Bethlehem

Apr 27 2017

4th Annual Blood Drive in Honor of Katie Urban Celebrate life and make a difference by giving blood. Blood is needed for many different kinds of pa...

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Healthy Kids Day – Bethlehem

Apr 29 2017

Healthy Kids Day Join us for a fun-filled day of family activities! This year, we will have a number of exciting events including a bounce house, f...

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Delmar Duathlon – Bethlehem

Apr 30 2017

Delmar Duathlon – “Just Du It!” Bring Your whole family to this exciting celebration of healthy living in our community. Join us ...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat: 7:00am – 7:00pm
  • Sun: 7:00am – 7:00pm

Children’s Corner
(6 mo – 6 years old)

  • Mon – Thur: 8:00am – 1:00pm
    Mon – Thur: 4:00pm – 8:00pm
  • Fri: 8:00am – 1:00pm
    Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Primetime
(6 – 12 years old)

  • Mon – Thur: 4:00pm – 8:00pm
  • Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

(518) 439-4394

Email us

UPCOMING PROGRAMS

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Mondays 10:00 AM - 10:30 AM

May 8 2017 - Jun 26 2017

This beginner level class helps children adjust to the water and develop independent movement. It teaches basic front paddle, back paddle, kicking skills, floating, and pool safety. Class is intended for children with little to no water experience

Pricing

Member: 55.00

Non-Member: 89.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Fridays 4:00 PM - 4:30 PM

May 12 2017 - Jun 30 2017

This beginner level class helps children adjust to the water and develop independent movement. It teaches basic front paddle, back paddle, kicking skills, floating, and pool safety. Class is intended for children with little to no water experience

Pricing

Member: 55.00

Non-Member: 89.00

Swim Lessons - Adult

Ages: 18 and above

Wednesdays 6:15 PM - 7:30 PM

May 10 2017 - Jun 28 2017

This class is designed for adults who are comfortable in the water and do not need assistance with a flotation device. Participants build endurance in order to swim the full length of the pool while building upon basic skills of freestyle stroke and backstroke. Participants will work on breast stroke and be introduced to the

Pricing

Member: 80.00

Non-Member: 119.00

Swim Lessons - Adult

Ages: 18 and above

Wednesdays 7:00 PM - 7:45 PM

May 10 2017 - Jun 28 2017

This class is for those who have not had swimming lessons before or who are not comfortable in the water. Basic swimming and water safety skills are taught in a relaxed, fun way.

Pricing

Member: 80.00

Non-Member: 119.00

Parent's Night Out

Ages: 5 - 13

Saturdays 5:00 PM - 9:00 PM

Apr 29 2017 - Apr 29 2017

K-8th grade Sibling Discount Bounce house obstacle course, GaGa Pit, Gym Games and Arts n’ Crafts, swimming.

Pricing

Non-Member: 8.00

Parent's Night Out

Ages: 1 - 5

Saturdays 5:00 PM - 9:00 PM

Apr 29 2017 - Apr 29 2017

6 months – 5 years old Sibling Discount: $8 Utilizing Children’s Corner Room

Pricing

Non-Member: 8.00

Swim Lessons - Preschool (Age 3-5)

Ages: 2 - 5

Mondays 11:45 AM - 12:15 PM

May 8 2017 - Jun 26 2017

Welcome beginners with little experience in the water. Children will work on water basics: blowing bubbles, front and back floating with floatation devices, paddling on their front, back, and side. Swim belts will be used and provided for class.

Pricing

Member: 55.00

Non-Member: 89.00

Personal Training - 1 Hour Individual

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays

Apr 3 2017 - Mar 31 2018

Are you bored with your current exercise program? Are you looking to take it to the next level? Our new Personal Training Kick-Start program could be the answer. Our certified personal training staff will collaborate with you to come up with a new program that could help you reach your personal fitness goals. This one

Pricing

Member: 60.00

Non-Member: N/A

Learn To Box

Ages: 14 and above

Wednesdays, Thursdays 5:00 PM - 6:00 PM

May 8 2017 - Jun 25 2017

Boxing with Akeem

Pricing

Member: 100.00

Non-Member: 150.00

Learn To Box

Ages: 14 and above

Wednesdays 5:30 PM - 6:30 PM

May 8 2017 - Jun 25 2017

Boxing with Akeem

Pricing

Member: 50.00

Non-Member: 75.00