Strengthening Community

DEM_4016Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

 

Events

Bone Density Screening – Bethlehem

Feb 21 2018

Bone Density Screening Conducted by the Albany College of Pharmacy and Health Sciences Osteoporosis is characterized by the deterioration of bone s...

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A Tribute to African America History – Bethlehem

Feb 22 2018

A Tribute to African America History – Lunch and Learn Please join us as we welcome our own Ms. Nell Stokes, Poet, Playwright and Public Spea...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat: 7:00am – 7:00pm
  • Sun: 7:00am – 7:00pm

Children’s Corner
(6 mo – 5 years old)

  • Mon – Thur: 8:00am – 1:00pm
    Mon – Thur: 4:00pm – 8:00pm
  • Fri: 8:00am – 1:00pm
    Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Primetime
(6 – 12 years old)

  • Mon – Thur: 4:00pm – 8:00pm
  • Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

2017 – 2018 Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 439-4394

Email us

UPCOMING PROGRAMS

Fit Over 50

Ages: 50 and above

Mondays, Wednesdays 10:30 AM - 11:30 AM

Mar 5 2018 - Apr 29 2018

Now is the time to take your workout to it’s next level. This Boot Camp style class is geared towards our active older adults 50 and up! Join us for an exciting and challenging 7 week program that’s designed to help you lose weight, build strength and endurance, increase cardio respiratory fitness and improve your

Pricing

Member: 75.00

Non-Member: 90.00

2017-18 Learn to Skate

Ages: 3 - 5

Sundays 12:30 PM - 1:00 PM

Feb 11 2018 - Mar 11 2018

Let us teach your child a love for the ice with our fun basic introduction to skating. These 30-minute group lessons are for children ages 3 to 5.

Pricing

Member: 80.00

Non-Member: 120.00

2017-18 Learn to Skate

Ages: 5 - 17

Sundays 1:30 PM - 2:30 PM

Feb 11 2018 - Mar 11 2018

If your kids always wanted to lace up their skates, this is the program. Children ages 5 to 17 participate in 30-minute group lessons and 30-minute practice sessions.

Pricing

Member: 90.00

Non-Member: 135.00

2017-18 Learn to Skate

Ages: 12 and above

Sundays 12:30 PM - 1:30 PM

Feb 11 2018 - Mar 11 2018

Adults- Whether you’ve never skated before, or are an advanced skater, this program is perfect for any adult. Adults participate in 30-minute group lessons and 30-minute practice sessions. Advanced- Learn Advanced skills such as jumps and spins. Advanced skaters participate in 30-minute group lessons and 30-minute practice sessions.

Pricing

Member: 90.00

Non-Member: 135.00

2017-18 Learn to Skate

Ages: 3 - 5

Sundays 12:30 PM - 1:00 PM

Nov 5 2017 - Dec 3 2017

Let us teach your child a love for the ice with our fun basic introduction to skating. These 30-minute group lessons are for children ages 3 to 5.

Pricing

Member: 80.00

Non-Member: 120.00

2017-18 Learn to Skate

Ages: 5 - 17

Sundays 1:30 PM - 2:30 PM

Nov 5 2017 - Dec 3 2017

If your kids always wanted to lace up their skates, this is the program. Children ages 5 to 17 participate in 30-minute group lessons and 30-minute practice sessions.

Pricing

Member: 90.00

Non-Member: 135.00

2017-18 Learn to Skate

Ages: 12 and above

Sundays 12:30 PM - 1:30 PM

Nov 5 2017 - Dec 3 2017

Adults- Whether you’ve never skated before, or are an advanced skater, this program is perfect for any adult. Adults participate in 30-minute group lessons and 30-minute practice sessions. Advanced- Learn Advanced skills such as jumps and spins. Advanced skaters participate in 30-minute group lessons and 30-minute practice sessions.

Pricing

Member: 90.00

Non-Member: 135.00

Private Swim Lessons

Ages: 3 and above

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays

Apr 1 2017 - Mar 31 2018

Pricing

Member: 180.00

Non-Member: 300.00

Private Swim Lessons

Ages: 3 and above

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays

Apr 1 2017 - Mar 31 2018

Pricing

Member: 90.00

Non-Member: 150.00

Private Swim Lessons

Ages: 3 and above

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays

Apr 1 2017 - Mar 31 2018

Pricing

Member: 60.00

Non-Member: 100.00