Strengthening Community

DEM_4016Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

 

Events

Dynasty Wrestling – Bethlehem

Jul 1 2017

Dynasty Wrestling Presents “No Escape” Join us for the epic steel cage championship match between Zack Clayton and Tyler Vincent with s...

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Car Show – Bethlehem

Jul 8 2017

Car Show Join us for a day of family fun! There will be tons of cars, a bounce house, face painting, and more. We will have food and beverages avai...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat: 7:00am – 7:00pm
  • Sun: 7:00am – 7:00pm

Children’s Corner
(6 mo – 6 years old)

  • Mon – Thur: 8:00am – 1:00pm
    Mon – Thur: 4:00pm – 8:00pm
  • Fri: 8:00am – 1:00pm
    Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Primetime
(6 – 12 years old)

  • Mon – Thur: 4:00pm – 8:00pm
  • Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

(518) 439-4394

Email us

UPCOMING PROGRAMS

Personal Training - 1 Hour Individual

Ages: 12 and above

Apr 3 2017 - Mar 31 2018

Need motivation, new exercises, weight loss advice? Coming back from an injury? Want to take your fitness to the next level? We can help! Our friendly, non-intimidating certified personal trainers are ready to work one-on-one with you to create a program designed just for you! After you complete physical therapy for an injury, our trainers

Pricing

Member: 180.00

Non-Member: N/A

Personal Training - 30 Minutes Individual

Ages: 12 and above

May 22 2016 - Mar 31 2018

Half hour one-on-one personal training session

Pricing

Member: 24.00

Non-Member: N/A

Personal Training - 30 Minutes Individual

Ages: 12 and above

May 22 2016 - Mar 31 2018

Half hour one-on-one personal training session

Pricing

Member: 100.00

Non-Member: N/A

Personal Training - 30 Minutes Individual

Ages: 12 and above

May 22 2016 - Mar 31 2018

Half hour one-on-one personal training session

Pricing

Member: 190.00

Non-Member: N/A

Tumbling Tots

Ages: 3 - 4

Wednesdays 12:45 PM - 1:30 PM

Jul 5 2017 - Aug 23 2017

No Class on July 26th! We combine the joy of movement with fun, kid-friendly gymnastics that emphasize simple movement terms. Each class begins with warm-up exercises and gets the kids moving from there. Your child should arrive ready to move, play and have fun. Fun for boys and girls!!

Pricing

Member: 60.00

Non-Member: 90.00

Tumbling Tots

Ages: 3 - 4

Mondays 12:45 PM - 1:30 PM

Jul 3 2017 - Aug 21 2017

No Class on July 24th! We combine the joy of movement with fun, kid-friendly gymnastics that emphasize simple movement terms. Each class begins with warm-up exercises and gets the kids moving from there. Your child should arrive ready to move, play and have fun. Fun for boys and girls!!

Pricing

Member: 60.00

Non-Member: 90.00

Tumbling Tots

Ages: 3 - 4

Wednesdays 12:45 PM - 1:30 PM

Jul 5 2017 - Aug 23 2017

No class on July 26th!We combine the joy of movement with fun, kid-friendly gymnastics that emphasize simple movement terms. Each class begins with warm-up exercises and gets the kids moving from there. Your child should arrive ready to move, play and have fun. Fun for boys and girls!!

Pricing

Member: 50.00

Non-Member: 80.00

Tumbling Tots

Ages: 3 - 4

Mondays 12:45 PM - 1:30 PM

Jul 3 2017 - Aug 21 2017

No class on July 24th!We combine the joy of movement with fun, kid-friendly gymnastics that emphasize simple movement terms. Each class begins with warm-up exercises and gets the kids moving from there. Your child should arrive ready to move, play and have fun. Fun for boys and girls!!

Pricing

Member: 50.00

Non-Member: 80.00

Personal Training - 1 Hour Individual

Ages: 12 and above

Apr 3 2017 - Mar 31 2018

Need motivation, new exercises, weight loss advice? Coming back from an injury? Want to take your fitness to the next level? We can help! Our friendly, non-intimidating certified personal trainers are ready to work one-on-one with you to create a program designed just for you! After you complete physical therapy for an injury, our trainers

Pricing

Member: 350.00

Non-Member: N/A

Personal Training - 1 Hour Individual

Ages: 12 and above

Apr 3 2017 - Mar 31 2018

Need motivation, new exercises, weight loss advice? Coming back from an injury? Want to take your fitness to the next level? We can help! Our friendly, non-intimidating certified personal trainers are ready to work one-on-one with you to create a program designed just for you! After you complete physical therapy for an injury, our trainers

Pricing

Member: 40.00

Non-Member: N/A