Strengthening Community

DEM_4016Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

 

Events

HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat: 7:00am – 7:00pm
  • Sun: 7:00am – 7:00pm

Children’s Corner
(6 mo – 6 years old)

  • Mon – Thur: 8:00am – 1:00pm
    Mon – Thur: 4:00pm – 8:00pm
  • Fri: 8:00am – 1:00pm
    Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

Primetime
(6 – 12 years old)

  • Mon – Thur: 4:00pm – 8:00pm
  • Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 8:45am – 11:45am

2017 – 2018 Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 439-4394

Email us

UPCOMING PROGRAMS

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 4:00 PM - 4:40 PM

Oct 30 2017 - Dec 17 2017

This beginner level class is for children who are uncomfortable or inexperienced in swimming. It teaches basic skills including: stroke work, gliding, floating and kicking, as well as beginner rotary breathing

Pricing

Member: 70.00

Non-Member: 104.00

Boot Camp

Ages: 14 and above

Mondays, Wednesdays, Fridays 5:45 AM - 6:45 AM

Nov 6 2017 - Dec 27 2017

Boot Camp with Miguel Serrano!

Pricing

Member: 145.00

Non-Member: 190.00

Youth & Government

Ages: 11 - 18

Oct 1 2017 - Mar 31 2018

YMCA Youth & Government is a national program of the Y that involves thousands of teens nationwide in state-organized, model-governments programs. Teens will meet once a week in their local Youth & Government groups throughout the year to discuss and debate issues that affect citizens of New York State and to propose legislation. Participants conduct

Pricing

Member: 35.00

Non-Member: 380.00

Black and Latino Achievers Program

Ages: 11 - 18

Mondays 6:00 PM - 8:00 PM

Oct 1 2017 - Mar 31 2018

The YMCA’s Black and Latino Achievers program pairs students with positive adult mentors from the Capital District and focuses on college readiness, career awareness, educational enhancement and cultural enrichment. Program activities are designed to give students the chance to form important educational and career goals. The opportunities offered bu this valuable program help students make

Pricing

Member: 30.00

Non-Member: 60.00

American Red Cross Classes

Ages: 15 and above

Wednesdays, Thursdays, Fridays 9:00 AM - 4:00 PM

Dec 27 2017 - Dec 29 2017

The American Red Cross Lifeguard training program is designed to prepare individuals who would like to work as lifeguards. The Waterfront module available in this training allows lifeguards to work in non-surf open-water areas at public parks, resorts, camps and campgrounds. This lifeguard training class includes certifications in American Red Cross Lifeguard, CPR/AED for the

Pricing

Member: 400.00

Non-Member: 450.00

Youth and Teen Baseball/Softball Instruction

Ages: 8 - 10

Sundays 10:00 AM - 11:00 AM

Jan 14 2018 - Mar 4 2018

Michael Coluccio’s Baseball and Softball clinic will focus on the fundamentals of baseball: hitting for power, hitting for average, throwing, fielding, and speed/agility. Training and stations will be skill-level specific so that each participant gets the most out of program. Weather permitting class will be held outdoors.

Pricing

Member: 200.00

Non-Member: 245.00

Youth and Teen Baseball/Softball Instruction

Ages: 5 - 7

Sundays 9:00 AM - 10:00 AM

Jan 14 2018 - Mar 4 2018

Michael Coluccio’s Baseball and Softball clinic will focus on the fundamentals of baseball: hitting for power, hitting for average, throwing, fielding, and speed/agility. Training and stations will be skill-level specific so that each participant gets the most out of program. Weather permitting class will be held outdoors.

Pricing

Member: 200.00

Non-Member: 245.00

Youth and Teen Baseball/Softball Instruction

Ages: 11 - 15

Sundays 11:00 AM - 12:00 PM

Jan 14 2018 - Mar 4 2018

Michael Coluccio’s Baseball clinic will focus on the fundamentals of baseball: hitting for power, hitting for average, throwing, fielding, and speed/agility. Training and stations will be skill-level specific so that each participant gets the most out of program. Weather permitting class will be held outdoors.

Pricing

Member: 200.00

Non-Member: 245.00

Tennis-Youth

Ages: 9 - 12

Saturdays 3:15 PM - 4:30 PM

Jan 13 2018 - Mar 3 2018

A revolutionary change in the way kids learn and play tennis is happening across the country! Smaller courts, lighter and lower bouncing balls and smaller and lighter rackets fit your child’s size. It all makes it easy and fun for them to hit, play and score from the start- while developing skills that will last

Pricing

Member: 110.00

Non-Member: 160.00

Adult Monday Night Volleyball

Ages: 14 - 100

Mondays 8:00 PM - 10:30 PM

Oct 9 2017 - Mar 26 2018

Pick-up Adult Volleyball at the Bethlehem YMCA was formed to provide the opportunity for both men and women ages 14 and older who enjoy volleyball to play pick-up games, learn the basics, work on general Volleyball skills and have a fantastic/fun time.

Pricing

Non-Member: 0.00