DuanesburgYMCAWelcome to the Duanesburg YMCA

Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community.

Events

HOURS

  • Mon – Fri: 5:30am – 8:30pm
  • Sat – Sun: 8:00am – 4:00pm

Children’s Corner

(6 weeks and older)

  • Mon – Fri: 8:00am – 11:00am
  • Mon – Fri: 4:00pm – 8:00pm
  • Sat: 8:00am – 12:00pm
  • Sun: 10:00am – 12:00pm

We need 24-hours notice, please.

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 8:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 8:00am – 4:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

518-895-9500

Email us

UPCOMING PROGRAMS

Women's Self Defense Class

Ages: 12 - 100

Saturdays 12:15 PM - 1:15 PM

Feb 4 2017 - Feb 25 2017

Learn the basics of personal safety and self-defense in this women-only class. This class will show women how to keep themselves safe and how to protect themselves in the event of an attack. This four week program teaches women real world techniques to avoid and prepare for street confrontations. Some of the subjects discussed are

Pricing

Member: 45.00

Non-Member: 75.00

Women on Weights

Ages: 14 - 100

Mondays 7:00 AM - 8:00 AM

Feb 6 2017 - Feb 27 2017

Weight training for women only. Use free weights, body weight, machines, etc. Each week will focus on a set of exercises focusing on different parts of the body. This class is led by a Certified Personal Trainer and will have limited enrollment to ensure individual attention.

Pricing

Member: 45.00

Non-Member: 75.00

First Aid/CPR/ AED - Full Course

Saturdays 10:00 AM - 4:00 PM

Feb 11 2017 - Feb 11 2017

Certification is for First Aid and CPR for the Professional Rescuer w/AED. Equipment and textbooks are provided.

Pricing

Member: 75.00

Non-Member: 115.00

First Aid/CPR/ AED - Full Course

Wednesdays 10:00 AM - 4:00 PM

Feb 7 2017 - Feb 7 2017

Certification is for First Aid and CPR for the Professional Rescuer w/AED. Equipment and textbooks are provided.

Pricing

Member: 75.00

Non-Member: 115.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Tuesdays 5:00 PM - 5:30 PM

Jan 10 2017 - Feb 28 2017

In this level, participants will begin working on side breathing, while continuing to focus on front, back and side paddle. They will also learn about diving safety, floating and treading water. This class is for children who can swim 20 feet on both front and back without the aid of flotation devices before progressing to

Pricing

Member: 45.00

Non-Member: 89.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 11:20 AM - 11:50 AM

Jan 14 2017 - Mar 4 2017

In this level, participants will begin working on side breathing, while continuing to focus on front, back and side paddle. They will also learn about diving safety, floating and treading water. This class is for children who can swim 20 feet on both front and back without the aid of flotation devices before progressing to

Pricing

Member: 45.00

Non-Member: 89.00

Swim Lessons - Youth (Age 6-12)

Ages: 5 - 12

Tuesdays 5:30 PM - 6:00 PM

Jan 10 2017 - Feb 28 2017

Beginner level for this age group. Participants will work on floating, kicking and paddling on the front, back and side. Flotation is used at this level.

Pricing

Member: 50.00

Non-Member: 94.00

Swim Lessons - Youth (Age 6-12)

Ages: 5 - 12

Thursdays 5:00 PM - 5:30 PM

Jan 12 2017 - Mar 2 2017

Beginner level for this age group. Participants will work on floating, kicking and paddling on the front, back and side. Flotation is used at this level.

Pricing

Member: 50.00

Non-Member: 94.00

Swim Lessons - Youth (Age 6-12)

Ages: 5 - 12

Saturdays 10:45 AM - 11:15 AM

Jan 14 2017 - Mar 4 2017

Beginner level for this age group. Participants will work on floating, kicking and paddling on the front, back and side. Flotation is used at this level.

Pricing

Member: 50.00

Non-Member: 94.00

Swim Lessons - Youth (Age 6-12)

Ages: 5 - 12

Saturdays 11:20 AM - 11:50 AM

Jan 14 2017 - Mar 4 2017

Beginner level for this age group. Participants will work on floating, kicking and paddling on the front, back and side. Flotation is used at this level.

Pricing

Member: 50.00

Non-Member: 94.00