A Place For You

As a member of the Capital District YMCA, you’ll enjoy many quality opportunities to live a healthier, more enriching life. Among our many benefits we offer:

  • Complete Wellness Center with strength training circuit, cardiovascular equipment and free weights
  • 5-lane indoor swimming pool and kiddy pool
  • Sauna and whirlpool facilities
  • Double gymnasium
  • Free baby-sitting services for Family Members
  • Free Yoga and Pilates
  • Indoor running/walking track
  • 22 Acres of hiking trails, connected to a 700- acre town park