Strengthening Community

Capital District YMCA Glenville Summer Camp 2011Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Member Mixer – Glenville

Feb 3 2017

Member Mixer We appreciate you! Each and every one of you. And we want everyone to get together for an evening of fun, food, and friends! We would ...

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Pickleball Tournament – Glenville

Feb 24 2017

10th Annual Karl DePold Memorial Pickleball Tournament This is your chance to show off your Pickleball skills! We are hosting a tournament all week...

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HOURS

  • Mon – Fri: 5:00am – 9:30pm
  • Sat -Sun: 7:00am – 7:00pm

Children’s Corner

  • Mon – Fri: 8:00am -12:00pm
  • Mon & Wed: 5:00pm – 7:30pm
  • Tue & Thurs: 5:30pm – 7:30pm
  • Sat: 8:00am – 11:00am
  • Sun: 9:15am – 11:00am

CONTACT

(518) 399-8118

Email us

UPCOMING PROGRAMS

TRX Training

Ages: 12 - 125

Nov 8 2016 - Mar 31 2017

TRX is an instructor lead exercise classes. TRX suspension training bodyweight exercises will develop and improve your strength, balance, flexibility and core stability. This training requires the use of the TRX suspension trainer, a performance training tool that leverages gravity and your body weight to enable a vast variety of full body exercises for every

Pricing

Member: 160.00

Non-Member: N/A

TRX Training

Ages: 12 - 125

Nov 8 2016 - Mar 31 2017

TRX classes are instructor lead exercise classes taught in small groups (2 or 3 participants.) TRX suspension training bodyweight exercises will develop and improve your strength, balance, flexibility and core stability. This training requires the use of the TRX suspension trainer, a performance training tool that leverages gravity and your body weight to enable a

Pricing

Member: 107.00

Non-Member: N/A

Nutrition Consultation

Ages: 12 and above

Oct 13 2016 - Mar 31 2017

Would you like to lose or gain weight and improve your eating habits? Train for a marathon? Supplement your exercise program? We offer a nutrition assessment and program led by a certified dietician. The nutrition assessment will help determine your goal, and develop a plan to help you achieve your goals based upon your lifestyle.

Pricing

Member: 75.00

Non-Member: 90.00

Personal Training 1 Hour

Ages: 13 and above

Apr 1 2016 - Apr 1 2017

Need a Personal Fitness Coach to help you reach your personal fitness goals? Our friendly and non-intimidating staff will provide you with the type of program and guidance you need. All personal training packages include an optional fitness evaluation. Call 869-3500 Ext 3313 to set up your appointment with a certified Personal Trainer.

Pricing

Member: 40.00

Non-Member: N/A

Drop Off Babysitting

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays

Apr 12 2016 - Mar 31 2017

Need time to yourself? We can help with our Drop off baby-sitting service.

Pricing

Member: 2.00

Non-Member: N/A

Drop Off Babysitting

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays

Apr 1 2016 - Mar 31 2017

Need time to yourself? We can help with our Drop off baby-sitting service.

Pricing

Member: 4.00

Non-Member: N/A

TRX Training

Ages: 12 - 125

Nov 8 2016 - Mar 31 2017

TRX is an instructor lead exercise. TRX suspension training bodyweight exercises will develop and improve your strength, balance, flexibility and core stability. This training requires the use of the TRX suspension trainer, a performance training tool that leverages gravity and your body weight to enable a vast variety of full body exercises for every fitness

Pricing

Member: 85.00

Non-Member: N/A

TRX Training

Ages: 12 - 125

Nov 8 2016 - Mar 31 2017

TRX classes are instructor lead exercise classes taught in small groups (2 or 3 participants.) TRX suspension training bodyweight exercises will develop and improve your strength, balance, flexibility and core stability. This training requires the use of the TRX suspension trainer, a performance training tool that leverages gravity and your body weight to enable a

Pricing

Member: 57.00

Non-Member: N/A

TRX Training

Ages: 12 - 125

Nov 8 2016 - Mar 31 2017

TRX is an instructor lead exercise. TRX suspension training bodyweight exercises will develop and improve your strength, balance, flexibility and core stability. This training requires the use of the TRX suspension trainer, a performance training tool that leverages gravity and your body weight to enable a vast variety of full body exercises for every fitness

Pricing

Member: 18.00

Non-Member: N/A

TRX Training

Ages: 12 - 125

Nov 8 2016 - Mar 31 2017

TRX classes are instructor lead exercise classes taught in small groups (2 or 3 participants.) TRX suspension training bodyweight exercises will develop and improve your strength, balance, flexibility and core stability. This training requires the use of the TRX suspension trainer, a performance training tool that leverages gravity and your body weight to enable a

Pricing

Member: 12.00

Non-Member: N/A