Strengthening Community

Capital District YMCA Glenville Summer Camp 2011Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Member Mixer – Glenville

Feb 3 2017

Member Mixer We appreciate you! Each and every one of you. And we want everyone to get together for an evening of fun, food, and friends! We would ...

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LaBlast Line Dancing Demo – Glenville

Sep 15 2017

LaBlast Line Dancing Demo Country Line Dancing has been a favorite of many for decades. Are you ready to take traditional line dancing out of the s...

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HOURS

  • Mon – Fri: 5:00am – 9:30pm
  • Sat -Sun: 7:00am – 7:00pm

Children’s Corner

  • Mon – Fri: 8:00am -12:00pm and 4:30pm – 8:00pm
  • Sat: 8:00am – 11:00am
  • Sun: 9:00am – 11:00am

2017 – 2018 Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 399-8118

Email us

UPCOMING PROGRAMS

Co-ed Volleyball-Adult

Ages: 17 and above

Sundays 5:00 PM - 7:00 PM

Nov 5 2017 - Dec 17 2017

Open to players 17 and older. Level of play is recreational. Sundays 5-7 pm.

Pricing

Member: 50.00

Non-Member: 70.00

Parent & Tot Basketball

Ages: 1 - 4

Saturdays 9:15 AM - 9:45 AM

Nov 4 2017 - Dec 23 2017

Great for kids just getting started, we focus on basic dribbling, shooting, and passing wile learning the value of fair play and teamwork. This is a parent participation program. NO PROGRAM ON DECEMBER 2ND. JOIN US FOR BREAKFAST WITH SANTA!

Pricing

Member: 30.00

Non-Member: 50.00

Gymnastics - Pre School

Ages: 3 - 5

Thursdays 10:15 AM - 11:00 AM

Nov 2 2017 - Dec 14 2017

Co-Ed class for children 3-5 who are movers and shakers. Have them join in this class to learn basic gymnastic skills whild working on their gross and fine motor skills.

Pricing

Member: 35.00

Non-Member: 55.00

Tumbling Tots

Ages: 2 - 4

Thursdays 6:45 PM - 7:30 PM

Nov 2 2017 - Dec 14 2017

A fun preschool activities class designed to develop the foundations of physical activities such as running, jumping, climbing and balancing. Tumbling Tots aims to increase children’s confidence and self-esteem.

Pricing

Member: 35.00

Non-Member: 55.00

Tumbling Tots

Ages: 2 - 4

Tuesdays 10:15 AM - 11:00 AM

Oct 31 2017 - Dec 12 2017

A fun preschool activities class designed to develop the foundations of physical activities such as running, jumping, climbing and balancing. Tumbling Tots aims to increase children’s confidence and self-esteem.

Pricing

Member: 35.00

Non-Member: 55.00

Boot Camp

Mondays, Wednesdays 9:30 AM - 10:30 AM

Nov 6 2017 - Dec 20 2017

Boot Camp is a goal oriented program focused on improving your strength and endurance while fine tuning your diet. Learn the proper nutrition and eating plans for your body to reach your goals quicker than with just exercise alone. While in class, expect non-stop intervals of intense cardio, strength, power and core exercise. Our Boot

Pricing

Member: 95.00

Non-Member: 145.00

Neuromotor Wellness

Ages: 18 - 100

Mondays 12:00 PM - 1:15 PM

Oct 30 2017 - Dec 11 2017

This class is aimed to help individuals who have been diagnosed with Parkinsons, MS, ALS, or recovering from a stroke. The prevalence of chronic illness diagnosis has increased in the United States in the last decade; a study by Johns Hopkins showed that 25% of the US population has been diagnosed with some sort of

Pricing

Member: 45.00

Non-Member: 56.00

Pedaling for Parkinson's (P4P)

Ages: 30 - 75

Wednesdays, Fridays 1:45 PM - 2:45 PM

Apr 1 2017 - Mar 31 2018

Pedaling a bicycle at a fast pace has been proven to help Parkinson’s patients delay or in some cases improve their symptoms and quality of life . If you or someone you know could benefit from this program please contact the Southern Saratoga’s Wellness Director for program specifics and schedule.

Pricing

Member: 0.00

Non-Member: 5.00

Drop and Shop

Fridays 4:30 PM - 9:00 PM

Feb 2 2017 - Feb 3 2017

First Friday of the month!~

Pricing

Non-Member: 12.00

Birthday Party

Saturdays, Sundays

Apr 6 2017 - Mar 31 2018

1 hour in our Pool with certified Life Guards (Pool may be used by other members) 1 Hour with a YMCA staff, who will lead your chosen theme! 1 hour in the reserved area to enjoy your food and celebrate with your friends and family Have a maximum of 25 children

Pricing

Member: 250.00

Non-Member: 300.00