Strengthening Community

Capital District YMCA Glenville Summer Camp 2011Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Medicare 101 – Glenville

Aug 20 2018

CDPHP Presents: Medicare 101 Please join us as we discuss the Medicare topics listed below as well as answer questions you may have. Register today...

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Senior Appreciation Day – Glenville

Aug 21 2018

Senior Appreciation Day It’s never too late to begin a lifestyle of healthy living, and the Capital District YMCA wants to help you in any way we...

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HOURS

  • Mon – Fri: 5:00am – 9:30pm
  • Sat -Sun: 7:00am – 7:00pm

Children’s Corner

  • Mon – Fri: 8:00am -12:00pm and 4:30pm – 8:00pm
  • Sat: 8:00am – 11:00am
  • Sun: 9:00am – 11:00am

2017 – 2018 Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 399-8118

Email us

UPCOMING PROGRAMS

In Nae Taekwondo

Ages: 5 - 14

Thursdays 5:00 PM - 5:45 PM

Sep 20 2018 - Oct 25 2018

Welcome to Introduction to Taekwondo. Taekwondo began in Korea as a form of military training, and more recently has developed into a Olympic Sport. Each student will take a unique path toward their goals. Along the way students will face challenges, and adversity, building character, and gaining confidence in how to overcome obstacles not only

Pricing

Member: 65.00

Non-Member: 90.00

Parent Tot - Soccer

Ages: 1 - 4

Sundays 10:15 AM - 11:00 AM

Sep 23 2018 - Oct 28 2018

Your child will love this fun opportunity to learn the basics of soccer. Our staff helps children with eye-foot coordination using basic drills and scrimmage games with the instructor.

Pricing

Member: 35.00

Non-Member: 55.00

Co-ed Volleyball-Adult

Ages: 17 and above

Sundays 5:00 PM - 7:00 PM

Sep 23 2018 - Oct 28 2018

Open to players 17 and older. Level of play is recreational. Sundays 5-7 pm.

Pricing

Member: 45.00

Non-Member: 70.00

Tumbling Tots

Ages: 1 - 4

Tuesdays 10:45 AM - 11:30 AM

Sep 18 2018 - Oct 23 2018

A fun preschool activities class designed to develop the foundations of physical activities such as running, jumping, climbing and balancing!

Pricing

Member: 35.00

Non-Member: 55.00

Gymnastics - Youth

Ages: 4 - 12

Tuesdays 4:00 PM - 5:00 PM

Sep 18 2018 - Oct 23 2018

Introduce your child to the joys of gymnastics. Our experienced instructors make this co-ed class a fun first step for your little gymnast. We help children learn new skills, get acquainted with equipment, and meet new friends.

Pricing

Member: 50.00

Non-Member: 70.00

Gymnastics - Youth

Ages: 5 - 12

Tuesdays 5:10 PM - 6:10 PM

Sep 18 2018 - Oct 23 2018

Introduce your child to the joys of gymnastics. Our experienced instructors make this co-ed class a fun first step for your little gymnast. We help children learn new skills, get acquainted with equipment, and meet new friends.

Pricing

Member: 50.00

Non-Member: 70.00

Intro to Weightlifting for Women

Ages: 12 and above

Wednesdays 10:15 AM - 11:15 AM

Sep 26 2018 - Nov 7 2018

Are you looking to change your routine but unsure how to utilize weightlifting equipment in the Wellness Center? Have you wanted to incorporate some lifts without increasing your risk of injury? Are you looking to get stronger? Into to Weightlifting gives you the basics of barbell and dumbbell training in a semi private, all women,

Pricing

Member: 75.00

Non-Member: 110.00

Barre Bootcamp

Tuesdays 10:05 AM - 11:05 AM

Sep 4 2018 - Oct 16 2018

High intensity meets low impact in this challenging fitness class that is designed for all levels. Barre will strengthen and lengthen every muscle in your body by combining elements from traditional yoga, ballet, sports conditioning, cardio intervals, and Pilates.

Pricing

Member: 50.00

Non-Member: 75.00

Archery

Ages: 6 and above

Mondays 6:00 PM - 7:00 PM

Sep 17 2018 - Oct 22 2018

Enjoy some family bonding time while you learn the basics of archery and practice on our range with a certified instructor. Cost is for the whole family.

Pricing

Member: 85.00

Non-Member: 150.00

Preschool Basketball

Ages: 2 - 5

Saturdays 9:15 AM - 10:00 AM

Sep 22 2018 - Oct 27 2018

Great for kids just getting started! We focus on basic dribbling, shooting, and passing while learning the value of fair play and teamwork.

Pricing

Member: 35.00

Non-Member: 55.00