A Place For You

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As a member of the Capital District YMCA, you enjoy many quality opportunities to live a healthier, more enriching life. Among our many benefits, we will watch your child for FREE for up to one and a half hours with your Full Family Membership.

Our wellness center offers treadmills, ellipticals, bikes, stair climbers, NEW! Assisted Mobility Trainers, as well as free weights and a variety of weight machines. Our amenities include:

  • Water aerobics
  • Cycling classes
  • Aerobic classes that include Zumba, Cardio Conditioning, Yoga, Pilates, and more
  • Indoor running and walking track
  • Basketball court
  • Steam room, whirlpool and sauna
  • Indoor heated pool with open swim and lap lanes

We are also home to the Greenbush Sea Lions Swim Team!

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