Strengthening Community

LIVESTRONG at the YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Chinese New Year – Greenbush

Feb 17 2018

Chinese New Year: 2018 Year of the Dog Join us at the Greenbush Area Y for a traditional Chinese New Year celebration! Bring the whole family for a...

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Tabata-thon – Greenbush

Feb 28 2018

Classes for a Cause: Tabata-thon Join us the week of February 26th for a series of larger-than-life group exercise classes that promote the cause o...

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Ride-for-a-Cause – Greenbush

Mar 3 2018

Ride-for-a-Cause Join us the week of February 26th for a series of larger-than-life group exercise classes that promote the cause of strengthening ...

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Zumba-for-a-Cause – Greenbush

Mar 3 2018

Zumba-for-a-Cause Join us the week of February 26th for a series of larger-than-life group exercise classes that promote the cause of strengthening...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat – Sun: 7:00am – 7:00pm

Children’s Corner

3 months to 5 years

  • Mon – Fri: 8:00am – 1:00pm
  • Mon – Thur: 4:00pm – 8:00pm
  • Friday: 4:00pm – 7:00pm
  • Saturday: 8:00am – 12:00pm
  • Sunday: 8:00am – 12:00pm

2017 – 2018 Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 477-2570

UPCOMING PROGRAMS

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 5:45 PM - 6:25 PM

May 7 2018 - Jun 25 2018

This stage refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. It focuses on developing endurance in the competitive strokes, developing skills related to competitive swimming such as flip turns, and enhancing skills and building endurance in deep water. Participants are working on endurance, front and back

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 11:20 AM - 12:00 PM

May 7 2018 - Jun 25 2018

This stage introduces breaststroke and butterfly and reinforces safety through treading water and side stroke. It focuses on developing stamina in the front crawl and back crawl, developing the breaststroke and butterfly, and building endurance techniques for deep water safety. Participants are working on endurance, front and back crawl, diving, resting stroke of elementary backstroke,

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 5:45 PM - 6:25 PM

May 7 2018 - Jun 25 2018

This stage introduces breaststroke and butterfly and reinforces safety through treading water and side stroke. It focuses on developing stamina in the front crawl and back crawl, developing the breaststroke and butterfly, and building endurance techniques for deep water safety. Participants are working on endurance, front and back crawl, diving, resting stroke of elementary backstroke,

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 10:30 AM - 11:10 PM

May 7 2018 - Jun 25 2018

This stage introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. It focuses on developing the front crawl and back crawl, introduces components of the breaststroke and butterfly, and practicing safety techniques in deep water. Participants are working on building endurance, front and back

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Fridays 5:45 PM - 6:25 PM

May 7 2018 - Jun 25 2018

This stage introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. It focuses on developing the front crawl and back crawl, introduces components of the breaststroke and butterfly, and practicing safety techniques in deep water. Participants are working on building endurance, front and back

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 5:45 PM - 6:25 PM

May 7 2018 - Jun 25 2018

This stage introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. It focuses on developing the front crawl and back crawl, introduces components of the breaststroke and butterfly, and practicing safety techniques in deep water. Participants are working on building endurance, front and back

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Mondays 5:45 PM - 6:25 PM

May 7 2018 - Jun 25 2018

This stage introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. It focuses on developing the front crawl and back crawl, introduces components of the breaststroke and butterfly, and practicing safety techniques in deep water. Participants are working on building endurance, front and back

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 10:10 AM - 10:40 AM

May 7 2018 - Jun 25 2018

This stage develops intermediate self-rescue skills performed at longer distances than in previous stages. It focuses on integrating arm action, leg action, and rhythmic breathing in back and front glides, developing forward movement on the front and back, and practicing skills and safety techniques in deep water. Participants are working on submerging, swimming on front

Pricing

Member: 60.00

Non-Member: 119.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Fridays 4:50 PM - 5:20 PM

May 7 2018 - Jun 25 2018

This stage develops intermediate self-rescue skills performed at longer distances than in previous stages. It focuses on integrating arm action, leg action, and rhythmic breathing in back and front glides, developing forward movement on the front and back, and practicing skills and safety techniques in deep water. Participants are working on submerging, swimming on front

Pricing

Member: 60.00

Non-Member: 119.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Wednesdays 4:50 PM - 5:20 PM

May 7 2018 - Jun 25 2018

This stage develops intermediate self-rescue skills performed at longer distances than in previous stages. It focuses on integrating arm action, leg action, and rhythmic breathing in back and front glides, developing forward movement on the front and back, and practicing skills and safety techniques in deep water. Participants are working on submerging, swimming on front

Pricing

Member: 60.00

Non-Member: 119.00