Strengthening Community

LIVESTRONG at the YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Family Bingo Night – Greenbush

Oct 19 2018

Family Bingo Night BINGO! Join us for our FREE Family Bingo Night on Friday, October 19 from 6:30-8pm. Light snacks and drinks will be available. D...

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Kids Night Out – Greenbush

Oct 20 2018

Kids Night Out Kids will love a spooktacular night filled with fun activities planned just for them! You’ll enjoy a night out, or at home! Pl...

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Indoor Triathlon – Greenbush

Dec 9 2018

Indoor Triathlon With our Platinum Partner the  BlueShield of Northeastern New York, the Greenbush Y invites you to participate in our Indoor Tria...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat – Sun: 7:00am – 7:00pm

Children’s Corner

3 months to 5 years

  • Mon – Fri: 8:00am – 1:00pm
  • Mon – Thur: 4:00pm – 8:00pm
  • Friday: 4:00pm – 7:00pm
  • Saturday: 8:00am – 12:00pm
  • Sunday: 8:00am – 12:00pm

2018 – 2019 Holiday Hours

  • Thanksgiving: 8:00am – 12:00pm
  • Christmas Eve: 5:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 5:00am – 5:00pm
  • New Year’s Day: 8:00am – 12:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 477-2570

UPCOMING PROGRAMS

Indoor Triathlon

Ages: 18 and above

Sundays 7:00 AM - 1:00 PM

Dec 9 2018 - Dec 9 2018

With our Platinum Partner the BlueShield of Northeastern New York, the Greenbush Y invites you to participate in our Indoor Triathlon. In this beginner-level triathlon participants will complete a 10 minute swim, 30 minute bike, and 20 minute run. Earn points based on the number of laps or miles completed in the allotted time. Come

Pricing

Member: 35.00

Non-Member: 50.00

Swim Lessons - Parent And Child

Saturdays 9:00 AM - 9:30 AM

Oct 29 2018 - Dec 15 2018

This stage introduces infants and toddlers to the water. It focuses on encouraging parents to set developmentally appropriate expectations for infants and toddlers enrolled in the lessons. It?s has an introduction and emphasis on basic water safety to parents and providing a positive family experience. It also builds relationships among and between parents and children

Pricing

Member: 60.00

Non-Member: 119.00

Swim Lessons - Parent And Child

Tuesdays 5:30 PM - 6:00 PM

Oct 29 2018 - Dec 15 2018

This stage introduces infants and toddlers to the water. It focuses on encouraging parents to set developmentally appropriate expectations for infants and toddlers enrolled in the lessons. It?s has an introduction and emphasis on basic water safety to parents and providing a positive family experience. It also builds relationships among and between parents and children

Pricing

Member: 60.00

Non-Member: 119.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 5:45 PM - 6:25 PM

Oct 29 2018 - Dec 15 2018

This stage refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. It focuses on developing endurance in the competitive strokes, developing skills related to competitive swimming such as flip turns, and enhancing skills and building endurance in deep water. Participants are working on endurance, front and back

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 11:20 AM - 12:00 PM

Oct 29 2018 - Dec 15 2018

This stage introduces breaststroke and butterfly and reinforces safety through treading water and side stroke. It focuses on developing stamina in the front crawl and back crawl, developing the breaststroke and butterfly, and building endurance techniques for deep water safety. Participants are working on endurance, front and back crawl, diving, resting stroke of elementary backstroke,

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 5:45 PM - 6:25 PM

Oct 29 2018 - Dec 15 2018

This stage introduces breaststroke and butterfly and reinforces safety through treading water and side stroke. It focuses on developing stamina in the front crawl and back crawl, developing the breaststroke and butterfly, and building endurance techniques for deep water safety. Participants are working on endurance, front and back crawl, diving, resting stroke of elementary backstroke,

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 11:10 AM - 11:50 AM

Oct 29 2018 - Dec 15 2018

This stage introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. It focuses on developing the front crawl and back crawl, introduces components of the breaststroke and butterfly, and practicing safety techniques in deep water. Participants are working on building endurance, front and back

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 5:25 PM - 6:05 PM

Oct 29 2018 - Dec 15 2018

This stage introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. It focuses on developing the front crawl and back crawl, introduces components of the breaststroke and butterfly, and practicing safety techniques in deep water. Participants are working on building endurance, front and back

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Mondays 4:15 PM - 4:45 PM

Oct 29 2018 - Dec 15 2018

This stage introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. It focuses on developing the front crawl and back crawl, introduces components of the breaststroke and butterfly, and practicing safety techniques in deep water. Participants are working on building endurance, front and back

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 10:10 AM - 10:40 AM

Oct 29 2018 - Dec 15 2018

This stage develops intermediate self-rescue skills performed at longer distances than in previous stages. It focuses on integrating arm action, leg action, and rhythmic breathing in back and front glides, developing forward movement on the front and back, and practicing skills and safety techniques in deep water. Participants are working on submerging, swimming on front

Pricing

Member: 60.00

Non-Member: 119.00