Strengthening Community

LIVESTRONG at the YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Dodgeball Tournament – Greenbush

Feb 25 2017

Team Dodgeball Tournament Gather your team of friends or family (ages 18+) and duck, dodge and dive your way to victory. Bring your team spirit and...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat – Sun: 7:00am – 7:00pm

Children’s Corner

3 months to 5 years

  • Mon – Fri: 8:00am – 1:00pm
  • Mon – Thur: 4:00pm – 8:00pm
  • Friday: 4:00pm – 7:00pm
  • Saturday: 8:00am – 12:00pm
  • Sunday: 8:00am – 12:00pm

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

(518) 477-2570

UPCOMING PROGRAMS

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Fridays 4:50 PM - 5:20 PM

Mar 6 2017 - Apr 29 2017

Great for improving stroke skills, learning more personal safety and rescue skills, and building endurance. Will learn underwater swimming skills, treading water, and swimming across the pool on their front and back without assistance. Children taking this class should be able to swim at least 15 feet unassisted. *NO CLASS 4/21/17*

Pricing

Member: 55.00

Non-Member: 109.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Thursdays 4:15 PM - 4:45 PM

Mar 6 2017 - Apr 29 2017

Great for improving stroke skills, learning more personal safety and rescue skills, and building endurance. Will learn underwater swimming skills, treading water, and swimming across the pool on their front and back without assistance. Children taking this class should be able to swim at least 15 feet unassisted. *NO CLASS 4/20/17*

Pricing

Member: 55.00

Non-Member: 109.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Wednesdays 4:50 PM - 5:20 PM

Mar 6 2017 - Apr 29 2017

Great for improving stroke skills, learning more personal safety and rescue skills, and building endurance. Will learn underwater swimming skills, treading water, and swimming across the pool on their front and back without assistance. Children taking this class should be able to swim at least 15 feet unassisted. *NO CLASS 4/19/17*

Pricing

Member: 55.00

Non-Member: 109.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Mondays 4:50 PM - 5:20 PM

Mar 6 2017 - Apr 29 2017

Great for improving stroke skills, learning more personal safety and rescue skills, and building endurance. Will learn underwater swimming skills, treading water, and swimming across the pool on their front and back without assistance. Children taking this class should be able to swim at least 15 feet unassisted. *NO CLASS 4/17/17*

Pricing

Member: 55.00

Non-Member: 109.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 10:30 AM - 11:10 AM

Mar 6 2017 - Apr 29 2017

Great for children who have the basics, and want to learn the breaststroke, rotary breathing, survival floating, treading water, and emergency procedures. *NO CLASS 4/22/17*

Pricing

Member: 65.00

Non-Member: 139.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Fridays 5:45 PM - 6:25 PM

Mar 6 2017 - Apr 29 2017

Great for children who have the basics, and want to learn the breaststroke, rotary breathing, survival floating, treading water, and emergency procedures. *NO CLASS 4/21/17*

Pricing

Member: 65.00

Non-Member: 139.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 5:25 PM - 6:05 PM

Mar 6 2017 - Apr 29 2017

Great for children who have the basics, and want to learn the breaststroke, rotary breathing, survival floating, treading water, and emergency procedures. *NO CLASS 4/19/17*

Pricing

Member: 65.00

Non-Member: 139.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Mondays 5:45 PM - 6:25 PM

Mar 6 2017 - Apr 29 2017

Great for children who have the basics, and want to learn the breaststroke, rotary breathing, survival floating, treading water, and emergency procedures. *NO CLASS 4/17/17*

Pricing

Member: 65.00

Non-Member: 139.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 11:20 AM - 12:00 PM

Mar 6 2017 - Apr 29 2017

Great for children performing some skills without the aid of a flotation device, as they’re introduced to the front crawl and backstroke, sidestroke, breaststroke, and elementary backstroke, and learn to demonstrate each stroke without assistance. *NO CLASS 4/22/17*

Pricing

Member: 65.00

Non-Member: 139.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 10:30 AM - 11:10 AM

Mar 6 2017 - Apr 29 2017

Great for children performing some skills without the aid of a flotation device, as they’re introduced to the front crawl and backstroke, sidestroke, breaststroke, and elementary backstroke, and learn to demonstrate each stroke without assistance. *NO CLASS 4/22/17*

Pricing

Member: 65.00

Non-Member: 139.00