Strengthening Community

LIVESTRONG at the YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Senior Appreciation Day – Greenbush

Aug 21 2018

Senior Appreciation Day It’s never too late to begin a lifestyle of healthy living, and the Capital District YMCA wants to help you in any way we...

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YMCA Night @ Valley Cats vs Aberdeen Ironbirds

Aug 27 2018

YMCA ValleyCats Fundraiser Support your local YMCA by joining us for a picnic fundraiser at a ValleyCats game! Your ticket includes an all-you-can-...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat – Sun: 7:00am – 7:00pm

Children’s Corner

3 months to 5 years

  • Mon – Fri: 8:00am – 1:00pm
  • Mon – Thur: 4:00pm – 8:00pm
  • Friday: 4:00pm – 7:00pm
  • Saturday: 8:00am – 12:00pm
  • Sunday: 8:00am – 12:00pm

2017 – 2018 Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 477-2570

UPCOMING PROGRAMS

Two Week Summer Swimming Lesson Sessions-Youth

Ages: 6 - 12

Mondays, Tuesdays, Wednesdays 5:20 PM - 6:00 PM

Jul 2 2018 - Jul 11 2018

Session 1 will run for 5 classes due to the July 4th holiday. This session is priced accordingly. Class dates are Monday 7/2, Tuesday 7/3, Monday 7/9, Tuesday 7/10, and Wednesday 7/11. Each child will be assessed on the first day in order to determine their ability level and be placed in the appropriate skill

Pricing

Member: 58.00

Non-Member: 124.00

Two Week Summer Swimming Lesson Sessions-Youth

Ages: 6 - 12

Mondays, Tuesdays, Wednesdays 9:50 AM - 10:30 AM

Jul 2 2018 - Jul 11 2018

Session 1 will run for 5 classes due to the July 4th holiday. This session is priced accordingly. Class dates are Monday 7/2, Tuesday 7/3, Monday 7/9, Tuesday 7/10, and Wednesday 7/11. Each child will be assessed on the first day in order to determine their ability level and be placed in the appropriate skill

Pricing

Member: 58.00

Non-Member: 124.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 10:20 AM - 11:00 AM

Jul 7 2018 - Aug 18 2018

Each child will be assessed on the first day to determine their ability level and be placed in the appropriate skill group.

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 9:35 AM - 10:15 AM

Jul 7 2018 - Aug 18 2018

Each child will be assessed on the first day to determine their ability level and be placed in the appropriate skill group.

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 10:10 AM - 10:40 AM

Jul 7 2018 - Aug 18 2018

Each child will be assessed on the first day to determine their ability level and be placed in the appropriate skill group.

Pricing

Member: 60.00

Non-Member: 119.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 9:35 AM - 10:05 AM

Jul 7 2018 - Aug 18 2018

Each child will be assessed on the first day to determine their ability level and be placed in the appropriate skill group.

Pricing

Member: 60.00

Non-Member: 119.00

Two Week Summer Swimming Lesson Sessions- PreSchool

Ages: 3 - 5

Mondays, Tuesdays, Wednesdays 4:45 PM - 5:15 PM

Aug 13 2018 - Aug 22 2018

Two week sessions will be held Monday through Wednesday for two consecutive weeks. Each child will be assessed on the first day to determine their ability level and be placed in the appropriate skill group.

Pricing

Member: 60.00

Non-Member: 119.00

Two Week Summer Swimming Lesson Sessions- PreSchool

Ages: 3 - 5

Mondays, Tuesdays, Wednesdays 9:15 AM - 9:45 AM

Aug 13 2018 - Aug 22 2018

Two week sessions will be held Monday through Wednesday for two consecutive weeks. Each child will be assessed on the first day to determine their ability level and be placed in the appropriate skill group.

Pricing

Member: 60.00

Non-Member: 119.00

Two Week Summer Swimming Lesson Sessions- PreSchool

Ages: 3 - 5

Mondays, Tuesdays, Wednesdays 4:45 PM - 5:15 PM

Jul 30 2018 - Aug 8 2018

Two week sessions will be held Monday through Wednesday for two consecutive weeks. Each child will be assessed on the first day to determine their ability level and be placed in the appropriate skill group.

Pricing

Member: 60.00

Non-Member: 119.00

Two Week Summer Swimming Lesson Sessions- PreSchool

Ages: 3 - 6

Mondays, Tuesdays, Wednesdays 9:15 AM - 9:45 AM

Jul 30 2018 - Aug 8 2018

Two week sessions will be held Monday through Wednesday for two consecutive weeks. Each child will be assessed on the first day to determine their ability level and be placed in the appropriate skill group.

Pricing

Member: 60.00

Non-Member: 119.00