Strengthening Community

LIVESTRONG at the YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat – Sun: 7:00am – 7:00pm

Children’s Corner

3 months to 5 years

  • Mon – Fri: 8:00am – 1:00pm
  • Mon – Thur: 4:00pm – 8:00pm
  • Friday: 4:00pm – 7:00pm
  • Saturday: 8:00am – 12:00pm
  • Sunday: 8:00am – 12:00pm

2017 – 2018 Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 477-2570

UPCOMING PROGRAMS

American Red Cross Classes

Ages: 12 and above

Thursdays 6:00 PM - 9:00 PM

Jun 28 2018 - Jun 28 2018

This course provides certification in CPR & AED for infants, children & adults. This course is specifically made for YMCA staff who need to obtain a new CPR certification or update one that expired. Designed to make staff aware of their duties during emergencies in the workplace as professionals.

Pricing

Member: 75.00

Non-Member: 125.00

American Red Cross Lifeguard Re-Certification

Ages: 15 and above

Sundays 10:30 AM - 4:00 PM

Jul 1 2018 - Jul 1 2018

This is a recertification course is for lifeguards who have been previously ARC Lifeguard Certified and whose certifications have not been expired more than one year as of the date of the course. Proof of prior certification is required to take course. Participants will need to bring swim suit, towel, certifications and pocket mask. Course

Pricing

Member: 125.00

Non-Member: 175.00

X-Plode

Ages: 12 and above

Mondays 7:00 PM - 7:45 PM

May 7 2018 - Jun 25 2018

Join us for a 45 minute, fast paced, extreme workout that will X-PLODE you to the next fitness level. You will use unique training tools such as tires, power rope, kettle bells, TRX, and more to take you closer to reaching your fitness goals. There will be no class Monday the 28th, Memorial Day.

Pricing

Member: 70.00

Non-Member: 90.00

Swim Team- Greenbush Sea Lions

Tuesdays, Wednesdays 6:15 PM - 7:00 PM

Jun 19 2018 - Aug 4 2018

8 & under and children new to swim team. Great introductory experience! Practices are Tuesdays and Wednesdays from 7-830pm. The summer season will run June 19th through Aug 4th with meets on Thursday June 28th and Thursday July 19th and the Championship Meet on August 4th.

Pricing

Member: 135.00

Non-Member: 210.00

Swim Team- Greenbush Sea Lions

Tuesdays, Wednesdays 7:00 PM - 8:30 PM

Jun 19 2018 - Aug 4 2018

Children with previous swim team experience. Practices are Tuesdays and Wednesdays from 7-830pm. The summer season will run June 19th through Aug 4th with meets on Thursday June 28th and Thursday July 19th and the Championship Meet on August 4th.

Pricing

Member: 230.00

Non-Member: 305.00