Strengthening Community

LIVESTRONG at the YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Chinese New Year – Greenbush

Feb 17 2018

Chinese New Year: 2018 Year of the Dog Join us at the Greenbush Area Y for a traditional Chinese New Year celebration! Bring the whole family for a...

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Tabata-thon – Greenbush

Feb 28 2018

Classes for a Cause: Tabata-thon Join us the week of February 26th for a series of larger-than-life group exercise classes that promote the cause o...

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Ride-for-a-Cause – Greenbush

Mar 3 2018

Ride-for-a-Cause Join us the week of February 26th for a series of larger-than-life group exercise classes that promote the cause of strengthening ...

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Zumba-for-a-Cause – Greenbush

Mar 3 2018

Zumba-for-a-Cause Join us the week of February 26th for a series of larger-than-life group exercise classes that promote the cause of strengthening...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat – Sun: 7:00am – 7:00pm

Children’s Corner

3 months to 5 years

  • Mon – Fri: 8:00am – 1:00pm
  • Mon – Thur: 4:00pm – 8:00pm
  • Friday: 4:00pm – 7:00pm
  • Saturday: 8:00am – 12:00pm
  • Sunday: 8:00am – 12:00pm

2017 – 2018 Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 477-2570

UPCOMING PROGRAMS

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Mondays 5:30 PM - 6:10 PM

May 7 2018 - Jun 25 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 70.00

Non-Member: 149.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Mondays 4:15 PM - 4:45 PM

May 7 2018 - Jun 25 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 60.00

Non-Member: 119.00

Swim Lessons - Teen (Age 11-18)

Ages: 11 - 18

Tuesdays 5:05 PM - 5:50 PM

May 7 2018 - Jun 25 2018

This is a 7 week course designed for teens who would like to take the LG course but need to prepare for the physical prerequisite. The class will build on basic swimming skills to develop technique in freestyle and breaststroke. It will develop the strength and endurance needed for the lifeguarding physical prerequisite in swimming,

Pricing

Member: 80.00

Non-Member: 159.00

Swim Lessons - Adult

Ages: 18 and above

Saturdays 12:05 PM - 12:50 PM

May 7 2018 - Jun 25 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 80.00

Non-Member: 159.00

Swim Lessons - Adult

Ages: 18 and above

Saturdays 12:05 PM - 12:50 PM

May 7 2018 - Jun 25 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 80.00

Non-Member: 159.00

Swim Lessons - Adult

Ages: 18 and above

Tuesdays 11:15 AM - 12:00 PM

May 7 2018 - Jun 25 2018

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 80.00

Non-Member: 159.00

Swim Lessons - Adult

Ages: 18 and above

Thursdays 7:15 PM - 8:00 PM

May 7 2018 - Jun 25 2018

This stage refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. It focuses on developing endurance in the competitive strokes, developing skills related to competitive swimming such as flip turns, and enhancing skills and building endurance in deep water. Participants are working on endurance, front and back

Pricing

Member: 80.00

Non-Member: 159.00

Swim Lessons - Adult

Ages: 18 and above

Fridays 10:00 AM - 10:45 PM

May 7 2018 - Jun 25 2018

This program is designed for all skill levels, from the student who is brand new to the water to the student looking to perfect their strokes. Students will be evaluated the first day of class and split into small groups according to skill level.

Pricing

Member: 80.00

Non-Member: 159.00

Soccer

Ages: 3 - 4

Thursdays 6:00 PM - 6:45 PM

May 10 2018 - Jun 21 2018

Your child will learn the basics of soccer – dribbling, shooting, passing, throw-ins all while having fun! Meet in the Multi-Purpose Room. Weather permitting, we plan to go outside! Parents must remain in the building throughout the duration of the class (recommended to stay in the class with your child).

Pricing

Member: 55.00

Non-Member: 85.00

Youth Flag Football

Ages: 5 - 8

Wednesdays 6:00 PM - 6:45 PM

May 9 2018 - Jun 20 2018

Do your touchdown dance! Your child will learn the basics of flag football – different positions, running, catching and throwing all while having fun! Meet inside by the Multi-Purpose Room door. Weather permitting, we will go outside!

Pricing

Member: 55.00

Non-Member: 85.00