Strengthening Community

LIVESTRONG at the YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Chinese New Year – Greenbush

Feb 17 2018

Chinese New Year: 2018 Year of the Dog Join us at the Greenbush Area Y for a traditional Chinese New Year celebration! Bring the whole family for a...

Read More

Tabata-thon – Greenbush

Feb 28 2018

Classes for a Cause: Tabata-thon Join us the week of February 26th for a series of larger-than-life group exercise classes that promote the cause o...

Read More

Ride-for-a-Cause – Greenbush

Mar 3 2018

Ride-for-a-Cause Join us the week of February 26th for a series of larger-than-life group exercise classes that promote the cause of strengthening ...

Read More

Zumba-for-a-Cause – Greenbush

Mar 3 2018

Zumba-for-a-Cause Join us the week of February 26th for a series of larger-than-life group exercise classes that promote the cause of strengthening...

Read More

HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat – Sun: 7:00am – 7:00pm

Children’s Corner

3 months to 5 years

  • Mon – Fri: 8:00am – 1:00pm
  • Mon – Thur: 4:00pm – 8:00pm
  • Friday: 4:00pm – 7:00pm
  • Saturday: 8:00am – 12:00pm
  • Sunday: 8:00am – 12:00pm

2017 – 2018 Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 477-2570

UPCOMING PROGRAMS

Soccer

Ages: 5 - 8

Tuesdays 6:50 PM - 7:35 PM

May 8 2018 - Jun 19 2018

Your child will learn the basics of soccer – dribbling, shooting, passing, throw-ins all while having fun! Meet in the Multi-Purpose Room. Weather permitting, we will try to go outside! Parents must remain in the building for the duration of the class.

Pricing

Member: 55.00

Non-Member: 85.00

Soccer

Ages: 3 - 4

Tuesdays 6:00 PM - 6:45 PM

May 8 2018 - Jun 19 2018

Your child will learn the basics of soccer – dribbling, shooting, passing, throw-ins all while having fun! Meet in the Multi-Purpose Room. Weather permitting, we will go outside! Parents must remain in the building for the duration of the class (recommended to stay in the class with your child).

Pricing

Member: 55.00

Non-Member: 85.00

Gym & More

Ages: 3 - 4

Tuesdays 9:30 AM - 11:00 AM

May 8 2018 - Jun 19 2018

Your little one will love developing gross motor skills such as throwing, catching and running, as he or she learns associated with sports such as basketball, soccer, kickball and football. We’ll also focus on strengthening listening and socialization skills through instruction and creative crafts in the community room. Snack is provided. Parents must remain in

Pricing

Member: 60.00

Non-Member: 90.00

Kids Out of Bounds

Ages: 8 - 11

Tuesdays 5:00 PM - 5:30 PM

May 8 2018 - Jun 19 2018

Kids Out of Bounds is a health and wellness program designed for 8-11 year olds. Join us for a safe, fun youth exercise class featuring a variety of dynamic activities including circuits and obstacle courses. This program will be held outside on the grounds and at the Pavilion.

Pricing

Member: 30.00

Non-Member: 60.00

Kids Out of Bounds

Ages: 5 - 11

Tuesdays 4:15 PM - 4:45 PM

May 8 2018 - Jun 19 2018

Kids Out of Bounds is a health and wellness program designed for 5-7 year olds. Join us for a safe, fun youth exercise class featuring a variety of dynamic activities including circuits and obstacle courses. This program will be held outside on the grounds and at the Pavilion.

Pricing

Member: 30.00

Non-Member: 60.00

Kettlebell Conditioning

Ages: 18 and above

Tuesdays 7:00 PM - 8:00 PM

May 8 2018 - Jun 19 2018

Let us introduce you to exercise with a kettlebell. Exercising with kettlebells targets all your major muscle groups and stabilizing muscles, delivering a full body workout in an extremely efficient amount of time. Beyond strength benefits, the fast movements offered in this class guarantee a heart pumping cardiovascular workout.

Pricing

Member: 50.00

Non-Member: 75.00

Advanced Tai Chi Training

Ages: 12 and above

Mondays 6:30 PM - 8:00 PM

May 7 2018 - Jun 25 2018

This progressive tai chi class allows you to grow with your practice by moving sequentially through the 24 Forms. You will start with tai chi foundations and build upon them to advance your physical, mental, and spiritual well-being. There will be no class on May 21st, Memorial Day.

Pricing

Member: 55.00

Non-Member: 75.00

Advanced Tai Chi Training

Ages: 12 - 125

Mondays 6:30 PM - 8:00 PM

Mar 5 2018 - Apr 16 2018

This progressive tai chi class allows you to grow with your practice by moving sequentially through the 24 Forms. You will start with tai chi foundations and build upon them to advance your physical, mental, and spiritual well-being.

Pricing

Member: 55.00

Non-Member: 70.00

X-Plode

Ages: 12 and above

Tuesdays 5:15 AM - 6:00 AM

May 8 2018 - Jun 19 2018

Join us for a 45 minute, fast paced, extreme workout that will X-PLODE you to the next fitness level. You will use unique training tools such as tires, power rope, kettle bells, TRX, and more to take you closer to reaching your fitness goals.

Pricing

Member: 70.00

Non-Member: 90.00

American Red Cross Classes

Ages: 12 and above

Thursdays 6:00 PM - 9:00 PM

May 24 2018 - May 24 2018

This course provides certification in CPR & AED for infants, children & adults. This course is specifically made for YMCA staff who need to obtain a new CPR certification or update one that expired. Designed to make staff aware of their duties during emergencies in the workplace as professionals.

Pricing

Member: 75.00

Non-Member: 115.00