Strengthening Community

Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

The Event

Sep 22 2017

The Event is a unique fundraiser supporting Albany Medical Center’s Journeys Program (sponsored by For the Love of Sophie Foundation) and Cap...

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Family Minute to Win It – Greene County

Sep 29 2017

Family Minute to Win It Grab the family and come out for an evening of games and fun!  Challenges and games for all ages!  A great night filled w...

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HOURS

Mon – Fri: 5:00am-9:00pm
Sat – Sun: 8:00am-4:00pm

Children’s Corner

  • Mon – Thurs: 9:00am – 12:00pm
  • Mon – Thurs: 4:00pm – 8:00pm
  • Fri: 9:00am – 12:00pm
  • Sat: 8:00am – 11:00am
  • Sun: 8:00am – 11:00am

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 8:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 8:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

(518) 731-7529

Email us

UPCOMING PROGRAMS

Yoga Personal Training

Ages: 12 - 125

Jul 7 2017 - Mar 31 2018

Just like Personal Training, Personal Yoga will bring you to a higher level of fitness with one-on-one or small group instruction (2-3people). You will be guided through 30 or 60 minute routines with your own yogi, focusing on form and flexibility.

Pricing

Member: 240.00

Non-Member: 270.00

Yoga Personal Training

Ages: 14 and above

Jul 7 2017 - Mar 31 2018

Just like Personal Training, Personal Yoga will bring you to a higher level of fitness with one-on-one or small group instruction (2-3 people). You will be guided through 30 or 60 minute routines with your own yogi, focusing on form and flexibility.

Pricing

Member: 35.00

Non-Member: 40.00

Yoga Personal Training

Ages: 12 - 125

Jul 7 2017 - Mar 31 2018

You can come with two friends and share the cost of the session together.

Pricing

Member: 30.00

Non-Member: 35.00

Yoga Personal Training

Ages: 14 and above

Jul 7 2017 - Mar 31 2018

Just like Personal Training, Personal Yoga will bring you to a higher level of fitness with one-on-one or small group instruction (2-3 people). You will be guided 60 minute routines with your own yogi, focusing on form and flexibility.

Pricing

Member: 45.00

Non-Member: 50.00