Strengthening Community

Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Parent’s Night Out – Greene County

Apr 22 2017

Parent’s Night Out Join us this Saturday for Parent’s Night Out! We will be celebrating Earth Day! They will play gym games, outside a...

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Healthy Kids Day – Greene County

Apr 29 2017

Healthy Kids Day Join us for a fun-filled day of family activities! We will have a number of fun, family friendly activities to celebrate our comm...

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HOURS

Mon – Fri: 5:00am-9:00pm
Sat – Sun: 8:00am-4:00pm

Children’s Corner

  • Mon – Thurs: 9:00am – 12:00pm
  • Mon – Thurs: 4:00pm – 8:00pm
  • Fri: 9:00am – 12:00pm
  • Fri: 4:00pm – 7:00pm
  • Sat: 8:00am – 11:00am
  • Sun: 8:00am – 11:00am

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 8:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 8:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

(518) 731-7529

Email us

UPCOMING PROGRAMS

Sports Conditioning

Ages: 12 - 25

Jul 25 2016 - Jun 25 2017

This four week program is ideal for any athlete looking to improve their performance. The training focuses on balance, strength, posture, coordination, body control, speed, footwork and explosiveness. Discover improved success through this 4 week program.

Pricing

Member: 100.00

Non-Member: 150.00

Teen Tournaments

Ages: 14 - 18

Fridays 6:00 PM - 8:00 PM

Aug 25 2017 - Aug 25 2017

Need something to do Friday Night? Why not gather all of your friends and come to the Y to play a friendly competition of volleyball! Step 1: Gather your team (Maximum of 10 players per roster with 6 players on the court at a time.) Step 2: Create a team name and sign up. $10

Pricing

Non-Member: 10.00

Adult Cycling

Ages: 18 and above

Wednesdays 5:30 PM - 8:30 PM

Apr 26 2017 - Aug 30 2017

All those folks that LOVE biking miles at a time, this is for YOU! The group will meet outside the Y on Wednesdays at 5:30 pm for a three hour bike ride around Greene County. This is open to members and non-members.

Pricing

Non-Member: 0.00

Parents Night Out

Ages: 5 - 12

Saturdays 4:00 PM - 8:00 PM

Aug 26 2017 - Aug 26 2017

Summer is here, meaning insects and bugs are everywhere. We are going to learn about those insect and bugs by making crafts learning about various insect life cycles, go outside to find some creatures in their environment and wrap up the night watching the movie A Bug’s Life. Bring $5 for dinner if you would

Pricing

Member: 12.00

Non-Member: 15.00

Neuromotor Wellness

Ages: 18 and above

Wednesdays, Saturdays 10:30 AM - 11:45 AM

May 6 2017 - Jun 17 2017

Neuromotor Wellness Recovery is a research-based exercise program specifically for those with muscular degeneration challenges, including but limited to Parkinson’s, Multiple Sclerosis, and muscle injury. The class is progressive and holds promise to slow disease progression, restore motor function, and increase longevity and quality of life. Participants should be able to walk and stand unassisted.

Pricing

Member: 45.00

Non-Member: 56.00

Personal Training - 1 Hour Individual

Ages: 14 and above

Apr 1 2017 - Mar 31 2018

Need motivation, new exercises, weight loss advice? Coming back from an injury? Want to take your fitness to the next level? We can help! Our friendly, non-intimidating certified personal trainers are ready to work one-on-one with you to create a program designed just for you! After you complete physical therapy for an injury, our trainers

Pricing

Member: 180.00

Non-Member: N/A

Personal Training - 30 Minutes Individual

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Half hour one-on-one personal training session

Pricing

Member: 24.00

Non-Member: N/A

Personal Training - 30 Minutes Individual

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Half hour one-on-one personal training session

Pricing

Member: 100.00

Non-Member: N/A

Personal Training - 30 Minutes Individual

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Half hour one-on-one personal training session

Pricing

Member: 190.00

Non-Member: N/A

Spring into Summer 5K - Greene County

Ages: 1 and above

Jun 10 2017 - Jun 10 2017

Join the Greene County YMCA for our second Spring into Summer 5K on Saturday, June 10th at 8:30am. Start and Finish will be at the Coxsackie-Athens High School. Walkers, runners and families of all ages are welcome!

Pricing

Member: 0.00

Non-Member: 20.00