Strengthening Community

Pedaling For Parkinsons ProgramHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

PLOYOGA Demo – Schenectady

Sep 16 2017

PLOYGA Demo Join us for an upcoming PLOYGA Demo! PLYOGA is a 4 part fitness system that utlizes the centered and balanced principles of Yoga as an...

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Henna Tattoo Workshop – Schenectady

Oct 21 2017

DIY: Henna Tattoo Workshop What is Henna? Henna is a paste made of crushed leaves and twigs of henna plant. When this paste is applied to the skin ...

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Corks for a Cause – Schenectady

Oct 26 2017

Corks for a Cause Please join us for our fabulous Corks for a Cause event! There will be local wines and brews available at the cash bar, with snac...

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Zumba Glow for a Cause – Schenectady

Oct 27 2017

Zumba Glow Party for Breast Cancer Awareness Month   Join us At The Schenectady YMCA for Zumba Glow In Support Of Breast Cancer Awareness! Elaine ...

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HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 5:00pm
  • Sun: 8:30am – 5:00pm

Children’s Corner

  • Mon – Fri: 9:00am – 1:00pm
  • Mon – Fri: 5:00pm – 8:00pm
  • Sat: 9:00am – 12:00pm

Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 3:00pm
  • New Year’s Day: Closed

CONTACT

(518) 881-0117

Email us

UPCOMING PROGRAMS

Lally Daycare Deposits (when registering for future session)

Dec 31 2000 - Dec 31 2099

Only to be used when a child is registering beyond current session dates.

Pricing

Non-Member: 366.00

Capital District YMCA Travel League

Mondays 6:45 PM - 8:00 PM

Oct 30 2017 - Feb 19 2018

Let us help you improve your basketball skill and knowledge of the game, and introduce you to the fun of competitive basketball. you play with teams all from the Capital District YMCA Branches in this exciting and competitive league. Part of the fun is traveling to other YMCA branches during the season. Playoffs are included

Pricing

Member: 110.00

Non-Member: 185.00

American Red Cross Classes

Ages: 15 and above

Mondays 5:00 PM - 9:00 PM

Dec 4 2017 - Dec 4 2017

This is a Full CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 5:00 PM - 9:00 PM

Oct 4 2017 - Oct 4 2017

This is a Full CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

Cardio Dancin'

Ages: 14 and above

Mondays, Wednesdays 5:15 PM - 6:15 PM

Sep 18 2017 - Nov 27 2017

*OFF SITE Choreographed cardio dance routines incorporating various styles of dance with a variety of your favorite songs followed by abdominal and arm work with weights and a relaxing stretch/yoga routine.

Pricing

Member: 35.00

Non-Member: 70.00

Cardio Dancin'

Ages: 14 and above

Tuesdays, Thursdays 5:30 PM - 6:30 PM

Sep 26 2017 - Nov 27 2017

*OFF-SITE; Scotia Lincoln, 8 weeks: 9/28 AND 10/10 WILL BE HELD AT SCOTIA GLENVILLE CAFETERIA 12 Choreographed cardio dance routines incorporating various styles of dance with a variety of your favorite songs followed by abdominal and arm work with weights and a relaxing stretch/yoga routine.

Pricing

Member: 28.00

Non-Member: 56.00

Cardio Dancin'

Ages: 14 and above

Tuesdays, Wednesdays, Fridays 8:30 AM - 9:30 AM

Sep 11 2017 - Nov 17 2017

Participate in classes 3x a week!! Choreographed cardio dance routines incorporating various styles of dance with a variety of your favorite songs followed by abdominal and arm work with weights and a relaxing stretch/yoga routine.

Pricing

Member: 52.00

Non-Member: 95.00

Cardio Dancin'

Ages: 14 and above

Tuesdays, Thursdays 10:00 AM - 11:00 AM

Sep 11 2017 - Nov 17 2017

Participate in classes 2x a week!! Choreographed cardio dance routines incorporating various styles of dance with a variety of your favorite songs followed by abdominal and arm work with weights and a relaxing stretch/yoga routine.

Pricing

Member: 35.00

Non-Member: 70.00

Capital District YMCA Travel League

Fridays 7:00 PM - 8:15 PM

Nov 3 2017 - Feb 23 2018

Let us help you improve your basketball skill and knowledge of the game, and introduce you to the fun of competitive basketball. you play with teams all from the Capital District YMCA Branches in this exciting and competitive league. Part of the fun is traveling to other YMCA branches during the season. Playoffs are included

Pricing

Member: 110.00

Non-Member: 185.00

Capital District YMCA Travel League

Thursdays 7:00 PM - 8:15 PM

Nov 2 2017 - Feb 22 2018

Let us help you improve your basketball skill and knowledge of the game, and introduce you to the fun of competitive basketball. you play with teams all from the Capital District YMCA Branches in this exciting and competitive league. Part of the fun is traveling to other YMCA branches during the season. Playoffs are included

Pricing

Member: 110.00

Non-Member: 185.00