Strengthening Community

Pedaling For Parkinsons ProgramHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

PLOYOGA Demo – Schenectady

Sep 16 2017

PLOYGA Demo Join us for an upcoming PLOYGA Demo! PLYOGA is a 4 part fitness system that utlizes the centered and balanced principles of Yoga as an...

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Henna Tattoo Workshop – Schenectady

Oct 21 2017

DIY: Henna Tattoo Workshop What is Henna? Henna is a paste made of crushed leaves and twigs of henna plant. When this paste is applied to the skin ...

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Corks for a Cause – Schenectady

Oct 26 2017

Corks for a Cause Please join us for our fabulous Corks for a Cause event! There will be local wines and brews available at the cash bar, with snac...

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Zumba Glow for a Cause – Schenectady

Oct 27 2017

Zumba Glow Party for Breast Cancer Awareness Month   Join us At The Schenectady YMCA for Zumba Glow In Support Of Breast Cancer Awareness! Elaine ...

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HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 5:00pm
  • Sun: 8:30am – 5:00pm

Children’s Corner

  • Mon – Fri: 9:00am – 1:00pm
  • Mon – Fri: 5:00pm – 8:00pm
  • Sat: 9:00am – 12:00pm

Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 3:00pm
  • New Year’s Day: Closed

CONTACT

(518) 881-0117

Email us

UPCOMING PROGRAMS

Wing Walk

Saturdays 11:30 AM - 5:30 PM

Oct 7 2017 - Oct 7 2017

Egg-citing and supervised childcare will be available during the 2017 Wing Walk event on Saturday, October 7 at the Schenectady YMCA! Spaces are limited; must register for childcare by Friday, October 6. Gym games, crafts, and activities will be broken down into age-specific areas. Choose how many hours (1-6 Hours) of service you will need

Pricing

Non-Member: 30.00

Personal Training - 30 Minutes Individual

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Half hour one-on-one personal training session

Pricing

Member: 100.00

Non-Member: N/A

Personal Training - Group

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Need motivation, new exercises, weight loss advice? Coming back from an injury? Want to take your fitness to the next level? We can help! Our friendly, non-intimidating certified personal trainers are ready to work one-on-one with you to create a program designed just for you! After you complete physical therapy for an injury, our trainers

Pricing

Member: 135.00

Non-Member: N/A

Personal Training 1 Hour

Ages: 13 and above

Apr 1 2017 - Mar 31 2018

Need a Personal Fitness Coach to help you reach your personal fitness goals? Our friendly and non-intimidating staff will provide you with the type of program and guidance you need. All personal training packages include an optional fitness evaluation. Call 869-3500 Ext 4440 to set up your appointment with a certified Personal Trainer.

Pricing

Member: 190.00

Non-Member: N/A

Wing Walk

Saturdays 11:30 AM - 5:30 PM

Oct 7 2017 - Oct 7 2017

Egg-citing and supervised childcare will be available during the 2017 Wing Walk event on Saturday, October 7 at the Schenectady YMCA! Spaces are limited; must register for childcare by Friday, October 6. Gym games, crafts, and activities will be broken down into age-specific areas. Choose how many hours (1-6 Hours) of service you will need

Pricing

Non-Member: 25.00

Group Exercise Drop In

Ages: 14 and above

Apr 1 2017 - Mar 31 2018

$10 drop in fee

Pricing

Non-Member: 10.00

Wing Walk

Saturdays 11:30 AM - 5:30 PM

Oct 7 2017 - Oct 7 2017

Egg-citing and supervised childcare will be available during the 2017 Wing Walk event on Saturday, October 7 at the Schenectady YMCA! Spaces are limited; must register for childcare by Friday, October 6. Gym games, crafts, and activities will be broken down into age-specific areas. Choose how many hours (1-6 Hours) of service you will need

Pricing

Non-Member: 20.00

Wing Walk

Saturdays 11:30 AM - 5:30 PM

Oct 7 2017 - Oct 7 2017

Egg-citing and supervised childcare will be available during the 2017 Wing Walk event on Saturday, October 7 at the Schenectady YMCA! Spaces are limited; must register for childcare by Friday, October 6. Gym games, crafts, and activities will be broken down into age-specific areas. Choose how many hours (1-6 Hours) of service you will need

Pricing

Non-Member: 15.00

Wing Walk

Saturdays 11:30 AM - 5:30 PM

Oct 7 2017 - Oct 7 2017

Egg-citing and supervised childcare will be available during the 2017 Wing Walk event on Saturday, October 7 at the Schenectady YMCA! Spaces are limited; must register for childcare by Friday, October 6. Gym games, crafts, and activities will be broken down into age-specific areas. Choose how many hours (1-6 Hours) of service you will need

Pricing

Non-Member: 10.00

Personal Training - 30 Minutes Individual

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Half hour one-on-one personal training session

Pricing

Member: 190.00

Non-Member: N/A