Strengthening Community

Pedaling For Parkinsons ProgramHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 3:00pm
  • Sun: 8:30am – 3:00pm

Children’s Corner

  • Mon – Fri: 9:00am – 1:00pm
  • Mon – Fri: 5:00pm – 7:30pm
  • Sat: 9:00am – 12:00pm

Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 3:00pm
  • New Year’s Day: Closed

CONTACT

(518) 881-0117

Email us

UPCOMING PROGRAMS

Personal Training - 30 Minutes Individual

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Half hour one-on-one personal training session

Pricing

Member: 100.00

Non-Member: N/A

Personal Training - Group

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Need motivation, new exercises, weight loss advice? Coming back from an injury? Want to take your fitness to the next level? We can help! Our friendly, non-intimidating certified personal trainers are ready to work one-on-one with you to create a program designed just for you! After you complete physical therapy for an injury, our trainers

Pricing

Member: 135.00

Non-Member: N/A

Personal Training 1 Hour

Ages: 13 and above

Apr 1 2017 - Mar 31 2018

Need a Personal Fitness Coach to help you reach your personal fitness goals? Our friendly and non-intimidating staff will provide you with the type of program and guidance you need. All personal training packages include an optional fitness evaluation. Call 869-3500 Ext 4440 to set up your appointment with a certified Personal Trainer.

Pricing

Member: 190.00

Non-Member: N/A

Personal Training 1 Hour

Ages: 13 and above

Mar 23 2016 - Mar 31 2017

Need a Personal Fitness Coach to help you reach your personal fitness goals? Our friendly and non-intimidating staff will provide you with the type of program and guidance you need. All personal training packages include an optional fitness evaluation. Call 869-3500 Ext 4440 to set up your appointment with a certified Personal Trainer.

Pricing

Member: 180.00

Non-Member: N/A

Group Exercise Drop In

Ages: 14 and above

Apr 1 2017 - Mar 31 2018

$10 drop in fee

Pricing

Non-Member: 10.00

Group Exercise Drop In

Ages: 14 and above

Apr 11 2016 - Mar 31 2017

$5 drop in fee

Pricing

Non-Member: 10.00

Personal Training - 30 Minutes Individual

Ages: 12 and above

Mar 31 2016 - Mar 31 2017

Half hour one-on-one personal training session

Pricing

Member: 24.00

Non-Member: N/A

Personal Training - 30 Minutes Individual

Ages: 12 and above

Mar 31 2016 - Mar 31 2017

Half hour one-on-one personal training session

Pricing

Member: 100.00

Non-Member: N/A

Personal Training - 30 Minutes Individual

Ages: 12 and above

Mar 31 2015 - Mar 31 2017

Half hour one-on-one personal training session

Pricing

Member: 190.00

Non-Member: N/A

Personal Training - Group

Ages: 12 - 125

May 26 2016 - Apr 30 2017

Need motivation, new exercises, weight loss advice? Coming back from an injury? Want to take your fitness to the next level? We can help! Our friendly, non-intimidating certified personal trainers are ready to work one-on-one with you to create a program designed just for you! After you complete physical therapy for an injury, our trainers

Pricing

Member: 101.00

Non-Member: N/A