Strengthening Community

Pedaling For Parkinsons ProgramHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

PLOYOGA Demo – Schenectady

Sep 16 2017

PLOYGA Demo Join us for an upcoming PLOYGA Demo! PLYOGA is a 4 part fitness system that utlizes the centered and balanced principles of Yoga as an...

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HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 5:00pm
  • Sun: 8:30am – 5:00pm

Children’s Corner

  • Mon – Fri: 9:00am – 1:00pm
  • Mon – Fri: 5:00pm – 8:00pm
  • Sat: 9:00am – 12:00pm

2017 – 2018 Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 8:30am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 8:30am – 3:00pm
  • New Year’s Day: Closed
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 881-0117

Email us

UPCOMING PROGRAMS

Body Camp

Ages: 14 and above

Mondays, Thursdays 1:00 PM - 2:00 PM

Nov 13 2017 - Dec 7 2017

Work in a group setting but still enjoy that one-on-one instructor attention. Each participant will set 3 goals for themselves to achieve during the 4 week session. First participant to achieve all 3 goals will win 2 free personal training sessions with Johnny. No weight-loss minimum and every fitness level is welcome.

Pricing

Member: 50.00

Non-Member: 65.00

Y's Time Pai Taekwondo

Tuesdays, Thursdays 3:00 PM - 3:45 PM

Jan 9 2018 - Jan 25 2018

Y’s Time, in partnership with Pai’s Taekwondo, will offer a five week session at our Y school age childcare after school sites in Taekwondo movements, discipline, and integrity.

Pricing

Member: 30.00

Non-Member: 40.00

Y's Time Pai Taekwondo

Tuesdays, Thursdays 3:30 PM - 4:15 PM

Nov 28 2017 - Dec 14 2017

Y’s Time, in partnership with Pai’s Taekwondo, will offer a five week session at our Y school age childcare after school sites in Taekwondo movements, discipline, and integrity.

Pricing

Member: 30.00

Non-Member: 40.00

Y's Time Pai Taekwondo

Mondays, Wednesdays 3:30 PM - 4:15 PM

Nov 27 2017 - Dec 13 2017

Y’s Time, in partnership with Pai’s Taekwondo, will offer a five week session at our Y school age childcare after school sites in Taekwondo movements, discipline, and integrity.

Pricing

Member: 30.00

Non-Member: 40.00

Y's Time Pai Taekwondo

Mondays, Wednesdays 3:30 PM - 4:15 PM

Jan 8 2018 - Jan 24 2018

Y’s Time, in partnership with Pai’s Taekwondo, will offer a five week session at our Y school age childcare after school sites in Taekwondo movements, discipline, and integrity.

Pricing

Member: 30.00

Non-Member: 40.00