Strengthening Community

Pedaling For Parkinsons ProgramHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 3:00pm
  • Sun: 8:30am – 3:00pm

Children’s Corner

  • Mon – Fri: 9:00am – 1:00pm
  • Mon – Fri: 5:00pm – 7:30pm
  • Sat: 9:00am – 12:00pm

Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 3:00pm
  • New Year’s Day: Closed

CONTACT

(518) 881-0117

Email us

UPCOMING PROGRAMS

Indoor Cycling Metabolic Conditioning

Mar 31 2016 - Mar 31 2017

Join a certified Spinning Instructor for one on one individualized instruction in our indoor cycling studio! Instruction will be personalized and include teaching on proper form, endurance, strength, intervals, and cycling racing/triathlon performance.

Pricing

Member: 30.00

Non-Member: N/A

Indoor Cycling Metabolic Conditioning

Mar 31 2016 - Mar 31 2017

Join a certified Spinning Instructor for one on one individualized instruction in our indoor cycling studio! Instruction will be personalized and include teaching on proper form, endurance, strength, intervals, and cycling racing/triathlon performance.

Pricing

Member: 40.00

Non-Member: N/A