Strengthening Community

Group Exercise at the Capital District YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Open House – Troy

Nov 27 2018

Open House Join us for a day of togetherness as we celebrate “Giving Tuesday” by opening our doors to the community! Stop by for a tour and hav...

Read More

HOURS

Mon – Fri: 5:30am – 9:00pm
Sat – Sun: 7:00am – 3:00pm

Children’s Corner

  • Mon – Fri: 8:00am – 12:30pm
  • Mon – Th: 4:00pm – 8:00pm
  • Fri: 4:00pm to 7:00pm
  • Sat: 8:30am – 12:00pm

2018 – 2019 Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 5:30am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 5:30am – 3:00pm
  • New Year’s Day: Closed
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 272-5900

UPCOMING PROGRAMS

There are either no programs listed for your Y or no programs listed under your search term for this Y. Checkout our other branches or contact this Y to see what programs are being offered.