Portrait Of Senior couple with water after exercising isolated on white

On August 19th, 1988, a proclamation was made by the then-president Reagan that deemed August 21st as a national day to give older US citizens thanks and a heartfelt salute. We appreciate our senior citizen’s at the Y; they sustained the world we walk through today.  We have programs here at the Y tailored just for senior citizens! We have programs that offer Active Older Adults a place to come together as a community and increase their health and well-being.

 

Active Older Adult Programs include:

  • Aqua Zumba
  • ZUMBA®GOLD WITH ZUMBA®GOLD TONIN
  • Balance
  • Aqua Tabata
  • Cardio/Sculpt Circuit
  • Fit Over 50
  • Forever Strong
  • Silver Sneakers Classic
  • Silver Sneakers Circuit
  • Silver Sneakers Cardio
  • Silver Sneakers Yoga
  • Silver Sneakers Splash
  • Walking For Wellness
  • Chair Aerobics
  • Stretch & Strength
  • Shallow Water Workout
  • Deep Water Workout

To learn more about these programs and other similar ones, visit your local branch!