Southern Saratoga YMCA Personal Trainers

Southern Saratoga YMCA

Southern Saratoga YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Southern Saratoga YMCA Personal Trainers! Allison Reinhardt, Wellness Director “Fitness can fit into

Albany YMCA Personal Trainers

Albany YMCA

Albany YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Albany YMCA Personal Trainers! Tom Corazzini “If we can give every individual the right

Schenectady YMCA Personal Trainers

Schenectady YMCA

Schenectady YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Schenectady YMCA Personal Trainers! Tiana Miller “Fitness is not about being better than someone else; it’s

Duanesburg YMCA Personal Trainers

Duanesburg YMCA

Duanesburg YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Duanesburg YMCA Personal Trainers! Hannah White “When you exercise to strengthen your body and mind, confidence

Why You Should Learn CPR and First Aid

Why You Should Learn CPR and First Aid

October 14, 2016

There are a number of reasons to register for a CPR and First Aid course—maybe you need a refresher course, are required by and employer, or simply want to be prepared for whatever life throws your way. Whatever your reasoning, we will help you get there. Certification is simple. All you have to do is

Glenville YMCA Personal Trainers

Glenville YMCA

Glenville YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Glenville YMCA Personal Trainers! Allison Reinhardt, Wellness Director “Fitness can fit into any life,

Guilderland YMCA Personal Trainers

Guilderland YMCA

Guilderland YMCA Personal Trainers Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Guilderland YMCA Personal Trainers! Chris Wilson, Wellness Director  “Ability is what you’re capable of doing. Motivation

Bethlehem YMCA Before and After School Y-Time Program

Bethlehem Area YMCA

Bethlehem YMCA Before and After School Y-Time Program: Our Y-Time program is registered with the New York State Office of Child and Family Services and accredited through AfterSchool Works! New York. Our program carries MAT certification and is approved to administer medications. Our caring staff are all CPR and First Aid certified. We are licensed

Aquatics

Programs

Make A Splash Swimming is a life skill as well as great exercise and a challenging sport. Our Ys offer swim lessons (for all ages), family swim, competitive swimming, and many kinds of adaptive swim programs for kids with special needs, so we can all safely enjoy the pleasures of an aquatic environment. Aquatics Programs

Keep Your Baby Safe around Water

Keep Your Baby Safe around Water

May 22, 2017

Water safety is as important for babies and infants as it is for the adults that care for them. Unfortunately, a one-year-old baby was involved in an accidentally drowning in Kinderhook over the weekend, bringing the importance of water safety to life. While babies can’t necessarily learn how to swim, there are preventative measures you