Plyoga Master Class with Stephanie Lauren

Help us raise funds for Circle of Champs, a program that helps the families of children who have been diagnosed with a life threatening illness. Taught by Stephanie Lauren, the creator of PLYOGA, you will experience the fusion of heart pumping plyometric cardio exercise and the control, strength and mobility of yoga. Sweat, stretch and give back to your community with PLYOGA!

Date:  Saturday, July 29th, 2017

Time:  12:30pm to 1:45pm

Location: Southern Saratoga YMCA

Cost of Attendance: $20