Bethlehem Youth Hockey

Bethlehem Area YMCA

One on One Strength and Conditioning exercises with a concentration on weight training and proper form. Our trainers will work 1 on 1 with you for 4 sessions working on all aspects of the body. We will then design a program for you to follow that will help you progress on your own.

12 and above
Registration Dates:
05/25/16 - 04/01/17
Program Dates:
06/01/16 - 03/31/17
Program Days:
Mon, Tues, Wed, Thur, Fri
Member Cost:
Non-Member Cost: