Boot Camp

Southern Saratoga YMCA

Boot Camp is a goal oriented program focused on improving your strength and endurance while fine tuning your diet. Learn the proper nutrition and eating plans for your body to reach your goals quicker than with just exercise alone. While in class, expect non-stop intervals of intense cardio, strength, power and core exercise. Our Boot Camp team will take you through an action packed workout that will push your limits and give you results!

Have a question?

Contact: Chris Mann
Registration Dates:
10/10/17 - 11/28/17
Program Dates:
11/06/17 - 12/20/17
Program Days:
Mon, Wed
Program Times:
9:30 AM - 10:30 AM
Member Cost:
Non-Member Cost:

Registration has ended for this program.