Yoga Basics Series

Glenville YMCA

New to yoga? Looking for a more in depth exploration of your practice? Our Yoga Basics series will provide you with the foundation to understanding the basics of yoga class. Learn yoga postures and alignment, breathing practice, basic yoga lingo, meditation, relaxation, and basic yoga teachings.

Have a question?

Contact: Carlie Pelagalli
Email: cpelagalli@cdymca.org
Ages:
12 and above
Registration Dates:
07/26/17 - 10/20/17
Program Dates:
10/12/17 - 10/26/17
Program Days:
Thur
Program Times:
6:30 PM - 7:45 PM
Member Cost:
25.00
Non-Member Cost:
50.00
Register