Wake Up and Work Series

Troy YMCA

A weekday morning exercise series with a la carte classes occurring Monday-Thursday. Find your fitness fix with these high intensity, fast paced, no fluff classes. Participants get in, workout, then get on with their day. Prove your strength and discipline by taking on the series of all four classes. Do you have what it takes to Wake-Up and Work?

Have a question?

Contact: Justin Wellness Director
Email: jatlas@cdymca.org
Ages:
16 - 65
Registration Dates:
09/07/17 - 11/03/17
Program Dates:
10/30/17 - 12/07/17
Program Days:
Mon, Tues, Wed, Thur
Program Times:
6:00 AM - 6:55 AM
Member Cost:
165.00
Non-Member Cost:
248.00
Register