Sports Conditioning

Guilderland YMCA

Looking to improve your game? In this golf conditioning program emphasis will be on posture, muscular strength, flexibility, coordination and body control. Learn why proper conditioning can improve your swing to hit the ball longer and straighter. Discover improved success through this 4 week program.

Have a question?

Contact: Chris Wilson
Email: cwilson@cdymca.org
Ages:
12 and above
Registration Dates:
09/14/17 - 01/09/18
Program Dates:
01/08/18 - 01/31/18
Program Days:
Mon, Wed
Program Times:
6:00 PM - 7:00 PM
Member Cost:
100.00
Non-Member Cost:
150.00
Register