Lally Center Summer Camp

Lally Summer Camp 2018 Registration Opens February 1st, 2018! Register for Summer Camp online or download a PDF version of our Camp Brochure.  YMCA Summer Camp is Great Fun! Great Value! Our Summer Camp is in full swing from 9:00am until 4:00pm, Monday through Friday, with lots of fun things for your child to experience each day.

Adventure Camp

Adventure Camp Register for Summer Camp online or download a PDF version of our Camp Brochure.  YMCA Summer Camp is Great Fun! Great Value! Our Summer Camp is in full swing from 9:00am until 4:00pm, Monday through Friday, with lots of fun things for your child to experience each day. In addition to a high-quality summer

Greenbush Summer Camp

Greenbush YMCA Summer Camp 2018 Registration Opens February 1st, 2018 Register for Summer Camp online or download a PDF version of our Camp Brochure.  YMCA Summer Camp is Great Fun! Great Value! Our Summer Camp is in full swing from 9:00am until 4:00pm, Monday through Friday, with lots of fun things for your child to experience

Glenville Summer Camp

Glenville YMCA Summer Camp 2018 Registration Opens February 1st, 2018 Register for Summer Camp online or download a PDF version of our Camp Brochure.  YMCA Summer Camp is Great Fun! Great Value! Our Summer Camp is in full swing from 9:00am until 4:00pm, Monday through Friday, with lots of fun things for your child to experience each

Bethlehem YMCA Summer Camp

Bethlehem YMCA Summer Camp Register for Summer Camp online or download a PDF version of our Camp Brochure.  YMCA Summer Camp is Great Fun! Great Value! Our Summer Camp is in full swing from 9:00am until 4:00pm, Monday through Friday, with lots of fun things for your child to experience each day. In addition to a

Double Dutch Aerobics

Starting Friday, November 7th, at 5:30 pm – 6:30 pm. (On-Going Program) No experience necessary! Double Dutch Aerobics will whip you into shape, bringing the childlike joy to fitness while toning and burning some serious calories. DDA will not only teach you how to jump “street style” in which we will learn moves such as: pop-ups,

Insanity

In Insanity, each “work” interval lasts several minutes and involves body-weight exercises that engage multiple muscle groups and your cardiovascular system. Each work interval is followed by a 30 second rest interval allowing you to re-hydrate and recover. For this reason, we recommend a water bottle and towel. Your certified Insanity instructor will coach and

ICAN

Interval training – Core work – Academic skills – NOW (ICAN) ICAN is a partnership between the Bethlehem YMCA and Bethlehem Central School District. ICAN is an academic, social development, and physical fitness training camp for high school students who are struggling with their academics, fitness, and/or self-confidence. Students will go through an eight-week journey

WaRyuShin Karate-jutsu Dojo

Join Shihan Perez at the Albany YMCA for WaRyuShin Karate-jutsu Dojo Monday : 6:00pm – 7:30pm Karate-do Class Thursday: 6:00pm – 7:30pm Karate-do Class Adults & Children 8yrs and older YMCA Members – $30 per Month Community Rate – $40 Per MONTH School age children 8yrs to 18yrs must maintain a passing grade average. Selection

15K Training Group

Begins Tuesday, September 16th. This program is designed for runners who are able to run approximately 3 miles at the first class and want to train to run longer distances. With guidance from an experienced runner, this class helps you safely increase distance, while incorporating strength and cross training. This 8 week session will have