PLYOGA Master Class with Stephanie Lauren

Southern Saratoga YMCA

Help us raise funds for Circle of Chanmps, the CDYMCA program that helps the families of children who have been diagnosed with a life threatening illness. Try something new with the creator of PLYOGA, a fusion of heart pumping plyometric cardio exercise and the control, strength and mobility of yoga. Sweat, stretch and give back to your community with PLYOGA on July 29th.

Have a question?

Contact: Allison Reinhardt
Registration Dates:
07/11/17 - 07/29/17
Program Dates:
07/29/17 - 07/29/17
Program Days:
Program Times:
12:30 PM - 1:45 PM
Member Cost: