TRX STRENGTH

Greene County YMCA

TRX Strength is a challenging 45 minute full-body strength workout using the TRX and your own body weight as resistance. Improve your strength, balance, flexibility and core stability. No prior experience with TRX is necessary.

Have a question?

Contact: Toni Carroll
Email: tocarroll@cdymca.org
Ages:
14 and above
Registration Dates:
02/06/17 - 03/14/17
Program Dates:
03/13/17 - 04/24/17
Program Days:
Mon
Program Times:
6:00 AM - 6:45 AM
Member Cost:
75.00
Non-Member Cost:
125.00
Register