Couch to 5K

Troy YMCA

This supportive and motivating 10-week program is designed to prepare you, no matter your fitness level, to run or walk a 5K. This program teaches you the proper form and pacing needed to be successful. This session culminates with the Troy Trick-or-Trek 5K on Saturday October 27th. Cost of race registration and race t-shirt are included with the price of the Couch to 5K program.

Have a question?

Contact: Hannah White
Ages:
14 and above
Registration Dates:
06/25/18 - 09/29/18
Program Dates:
08/17/18 - 10/19/18
Program Days:
Fri
Program Times:
5:45 PM - 6:45 PM
Non-Member Cost:
100.00
Member Cost:
75.00
Register