TRX Meltdown

Duanesburg YMCA

A high intensity interval training class, incorporating TRX Suspension Training, Spinning, Body Weight Exercises, & More!
Challenge yourself by working core stability, cardio vascular fitness, strength, and movement in various planes of motion all in one class!

Ages:
14 and above
Registration Dates:
04/14/17 - 05/11/17
Program Dates:
05/10/17 - 05/31/17
Program Days:
Wed
Program Times:
6:15 PM - 7:15 PM
Member Cost:
45.00
Non-Member Cost:
75.00
Register