Self Defense - Women's

Schenectady YMCA

Have you ever thought about taking a self defense class? This workshop is designed to show women (ages 12 years+) the techniques they need to defend themselves in the even of an attack. Exercises will also be demonstrated to develop strength for each technique along with breathing exercises.

Registration Dates:
08/30/17 - 09/28/17
Program Dates:
09/27/17 - 09/27/17
Program Days:
Wed
Program Times:
6:30 PM - 8:00 PM
Member Cost:
10.00
Non-Member Cost:
20.00
Register