Kettlebell Conditioning

Greenbush YMCA

Let us introduce you to exercise with a kettlebell. Exercising with kettlebells targets all your major muscle groups and stabilizing muscles, delivering a full body workout in an extremely efficient amount of time. Beyond strength benefits, the fast movements offered in this class guarantee a heart pumping cardiovascular workout.

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Contact: Cathy Van Orden
Ages:
18 and above
Registration Dates:
06/06/18 - 07/31/18
Program Dates:
07/29/18 - 08/04/18
Program Days:
Tues, Thur
Program Times:
6:00 PM - 6:45 PM
Non-Member Cost:
30.00
Member Cost:
20.00

Registration has ended for this program.