Boot Camp

Greenbush YMCA

Boot Camp is designed for MAXIMUM calorie burn in the shortest amount of time. Get fit & healthy while challenging your mind & body. Combining strength, cardio, muscle endurance, flexibility, core, and functional movement modalities. Get hands on with the Slam Balls, Med Balls, Battle Ropes, Agility Ladders and more.

Bootcamp is about the team environment where both your trainer and fellow Boot-campers motivate and challenge you to reach your highest potential!

*This program will take place outside or inside depending upon the weather.

Have a question?

Contact: Cathy Van Orden
Ages:
18 and above
Registration Dates:
06/06/18 - 08/13/18
Program Dates:
08/12/18 - 08/18/18
Program Days:
Mon, Wed
Program Times:
6:00 PM - 6:45 PM
Member Cost:
20.00
Non-Member Cost:
30.00

Registration has ended for this program.