This program promotes adult health and wellness through organized workouts for members interested in increasing fitness through swimming. Swimmers work on the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. Programs for different swimming levels are offered. There will be a focus on Triathlon training for those that interested in that.

Not available for online registration. Please visit the
Warning: implode(): Invalid arguments passed in /var/www/cdymca/dev/wp-content/themes/capital_ymca/single-program.php on line 188
for registration information.