Intermediate Weightlifting for Women

Greene County YMCA

Expand your fitness knowledge with a program that teaches you to perform compound exercises and high-level core work, while learning to utilize cable machines, and the landmine. This course is intended for women with a base-level knowledge of weightlifting with barbells and dumbbells. Register today!

Have a question?

Contact: Toni Carroll
Ages:
16 and above
Registration Dates:
09/27/17 - 03/09/18
Program Dates:
03/09/18 - 04/20/18
Program Days:
Fri
Program Times:
5:15 PM - 6:15 PM
Member Cost:
75.00
Non-Member Cost:
110.00
Register