Women on Weights

Duanesburg YMCA

Weight training for women only. Use free weights, body weight, machines, etc. Each week will focus on a set of exercises focusing on different parts of the body. This class is led by a Certified Personal Trainer and will have limited enrollment to ensure individual attention.

Ages:
14 and above
Registration Dates:
01/06/17 - 03/01/17
Program Dates:
02/06/17 - 02/27/17
Program Days:
Mon
Program Times:
7:00 AM - 8:00 AM
Member Cost:
45.00
Non-Member Cost:
75.00
Register