Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Swim Team

Sep 25 2017 - Mar 4 2018

Duanesburg YMCA

summer registration fee

Pricing

Member: 79.00

Non-Member: N/A

TRX Meltdown

Ages: 14 - 100

Wednesdays 6:30 PM - 7:30 PM

Oct 11 2017 - Nov 1 2017

Duanesburg YMCA

A high intensity interval training class, incorporating TRX Suspension Training, Spinning, Body Weight Exercises, & More! Challenge yourself by working core stability, cardio vascular fitness, strength, and movement in various planes of motion all in one class!

Pricing

Member: 45.00

Non-Member: 50.00

Basketball- Travel Basketball League

Ages: 12 - 14

Oct 2 2017 - Mar 17 2018

Duanesburg YMCA

Join us for our upcoming Capital District YMCA Travel Basketball Season! Duanesburg YMCA Teams Grades 3-4, 5-6, & 7-8 (No Tryouts) 10 Regular Season Games + Playoffs Full Reversible Team Jersey Included Certified Basketball Officials Travel to play at area YMCAs (Transportation not provided) Volunteer Coaches are needed! Please contact Abigail Vander Veen Team Practices

Pricing

Member: 110.00

Non-Member: 185.00

Basketball- Travel Basketball League

Ages: 10 - 12

Oct 2 2017 - Mar 17 2018

Duanesburg YMCA

Join us for our upcoming Capital District YMCA Travel Basketball Season! Duanesburg YMCA Teams Grades 3-4, 5-6, & 7-8 (No Tryouts) 10 Regular Season Games + Playoffs Full Reversible Team Jersey Included Certified Basketball Officials Travel to play at area YMCAs (Transportation not provided) Volunteer Coaches are needed! Please contact Abigail Vander Veen Team Practices

Pricing

Member: 110.00

Non-Member: 185.00

Basketball- Travel Basketball League

Ages: 8 - 10

Oct 2 2017 - Mar 17 2018

Duanesburg YMCA

Join us for our upcoming Capital District YMCA Travel Basketball Season! Duanesburg YMCA Teams Grades 3-4, 5-6, & 7-8 (No Tryouts) 10 Regular Season Games + Playoffs Full Reversible Team Jersey Included Certified Basketball Officials Travel to play at area YMCAs (Transportation not provided) Volunteer Coaches are needed! Please contact Abigail Vander Veen Team Practices

Pricing

Member: 110.00

Non-Member: 185.00

Swim Team

Sep 25 2017 - Mar 4 2018

Duanesburg YMCA

USA Transfer Fee

Pricing

Member: 5.00

Non-Member: N/A

Tae Kwon Do

Ages: 6 and above

Wednesdays 4:25 PM - 5:10 PM

Jan 1 2017 - Mar 31 2018

Duanesburg YMCA

The Duanesburg YMCA offers students an opportunity to learn traditional martial arts, from accomplished and certified instructors. Students are taught the history of Tae Kwon Do, along with the physical aspects of blocking, punching and kicking. Students are also challenged to live up to the 6 Tenets of Tae Kwon Do both inside and outside

Pricing

Member: 40.00

Non-Member: 60.00

Tae Kwon Do

Ages: 6 and above

Tuesdays, Wednesdays 4:25 PM - 5:10 PM

Jan 1 2017 - Mar 31 2018

Duanesburg YMCA

The Duanesburg YMCA offers students an opportunity to learn traditional martial arts, from accomplished and certified instructors. Students are taught the history of Tae Kwon Do, along with the physical aspects of blocking, punching and kicking. Students are also challenged to live up to the 6 Tenets of Tae Kwon Do both inside and outside

Pricing

Member: 60.00

Non-Member: 80.00

Tae Kwon Do

Ages: 6 and above

Tuesdays 4:25 PM - 5:10 PM

Jan 1 2017 - Mar 31 2018

Duanesburg YMCA

The Duanesburg YMCA offers students an opportunity to learn traditional martial arts, from accomplished and certified instructors. Students are taught the history of Tae Kwon Do, along with the physical aspects of blocking, punching and kicking. Students are also challenged to live up to the 6 Tenets of Tae Kwon Do both inside and outside

Pricing

Member: 40.00

Non-Member: 60.00

Tae Kwon Do

Ages: 6 and above

Tuesdays 4:25 PM - 5:10 PM

May 1 2016 - Dec 31 2016

Duanesburg YMCA

Beginning in May, the Duanesburg YMCA will be offering students an opportunity to learn traditional martial arts, from accomplished and certified instructors. Students are taught the history of Tae Kwon Do, along with the physical aspects of blocking, punching and kicking. Students are also challenged to live up to the 6 Tenets of Tae Kwon

Pricing

Member: 40.00

Non-Member: 60.00