Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Swim Lessons - Teen (Age 11-18)

Ages: 11 - 18

Fridays 3:15 PM - 4:00 PM

Jan 9 2017 - Mar 4 2017

Greenbush YMCA

Looking to improve your skills? Develop your strokes at a comfortable pace. You need to be comfortable swimming at least one length of the pool. This class is great for those who possibly want to be a lifeguard, on swim team, or just want to improve their strokes and have fun. *NO CLASS 2/24/17*

Pricing

Member: 60.00

Non-Member: 129.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 11:20 AM - 12:00 PM

Jan 9 2017 - Mar 4 2017

Greenbush YMCA

For advanced swimmers who have developed the front crawl and back strokes, the side stroke, the breast stroke, and who are ready to continue to develop the butterfly stroke. Flip turns are introduced for the front and back crawl strokes. *NO CLASS 2/25/17*

Pricing

Member: 60.00

Non-Member: 129.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 5:45 PM - 6:25 PM

Jan 9 2017 - Mar 4 2017

Greenbush YMCA

For advanced swimmers who have developed the front crawl and back strokes, the side stroke, the breast stroke, and who are ready to continue to develop the butterfly stroke. Flip turns are introduced for the front and back crawl strokes. *NO CLASS 2/22/17*

Pricing

Member: 60.00

Non-Member: 129.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 11:20 AM - 12:00 PM

Jan 9 2017 - Mar 4 2017

Greenbush YMCA

For intermediates who are continuing to develop the five strokes taught in the previous levels and who are ready to be introduced at a basic level to the butterfly stroke. Open turns and surface dives are introduced. *NO CLASS 2/25/17*

Pricing

Member: 60.00

Non-Member: 129.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 5:45 PM - 6:25 PM

Jan 9 2017 - Mar 4 2017

Greenbush YMCA

For intermediates who are continuing to develop the five strokes taught in the previous levels and who are ready to be introduced at a basic level to the butterfly stroke. Open turns and surface dives are introduced. *NO CLASS 2/22/17*

Pricing

Member: 60.00

Non-Member: 129.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 10:10 AM - 10:40 AM

Jan 9 2017 - Mar 4 2017

Greenbush YMCA

Great for improving stroke skills, learning more personal safety and rescue skills, and building endurance. Will learn underwater swimming skills, treading water, and swimming across the pool on their front and back without assistance. Children taking this class should be able to swim at least 15 feet unassisted. *NO CLASS 2/25/17*

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Fridays 4:50 PM - 5:20 PM

Jan 9 2017 - Mar 4 2017

Greenbush YMCA

Great for improving stroke skills, learning more personal safety and rescue skills, and building endurance. Will learn underwater swimming skills, treading water, and swimming across the pool on their front and back without assistance. Children taking this class should be able to swim at least 15 feet unassisted. *NO CLASS 2/24/17*

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Wednesdays 4:50 PM - 5:20 PM

Jan 9 2017 - Mar 4 2017

Greenbush YMCA

Great for improving stroke skills, learning more personal safety and rescue skills, and building endurance. Will learn underwater swimming skills, treading water, and swimming across the pool on their front and back without assistance. Children taking this class should be able to swim at least 15 feet unassisted. *NO CLASS 2/22/17*

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Mondays 4:50 PM - 5:20 PM

Jan 9 2017 - Mar 4 2017

Greenbush YMCA

Great for improving stroke skills, learning more personal safety and rescue skills, and building endurance. Will learn underwater swimming skills, treading water, and swimming across the pool on their front and back without assistance. Children taking this class should be able to swim at least 15 feet unassisted. *NO CLASS 2/20/17*

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 10:30 AM - 11:10 AM

Jan 9 2017 - Mar 4 2017

Greenbush YMCA

Great for children who have the basics, and want to learn the breaststroke, rotary breathing, survival floating, treading water, and emergency procedures. *NO CLASS 2/25/17*

Pricing

Member: 60.00

Non-Member: 129.00