Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

10 and Under Tennis

Ages: 4 - 10

Saturdays 12:00 PM - 1:00 PM

Jan 9 2017 - Mar 5 2017

Southern Saratoga YMCA

10 and Under Tennis follows the same logic as other youth sports like baseball or soccer, which use kid-sized courts and kid-sized equipment With 10 and Under Tennis, balls bounce lower, do not move as fast through the air and are easier to hit. Kids’ tennis racquets are sized for small hands and courts are

Pricing

Member: 55.00

Non-Member: 110.00

Youth Cross Training

Ages: 10 - 13

Wednesdays 4:30 PM - 5:30 PM

Jan 9 2017 - Mar 5 2017

Southern Saratoga YMCA

This is a 7 week exercise program involving a bounce house obstacle course the last week of class. Kids will participate in training techniques and athletic drills that enhance speed, power and agility as well as coordination, balance and overall athletic performance. Class meets on track.

Pricing

Member: 55.00

Non-Member: 110.00

Toddler Art

Ages: 3 - 6

Tuesdays 9:00 AM - 9:45 AM

Jan 9 2017 - Mar 5 2017

Southern Saratoga YMCA

A toddler art class will introduce your little one to multi- mediums!

Pricing

Member: 60.00

Non-Member: 120.00

Junior Pacers Running

Ages: 5 - 12

Tuesdays 4:00 PM - 4:45 PM

Jan 9 2017 - Mar 5 2017

Southern Saratoga YMCA

This program welcomes both new and experienced runners to learn proper running form within a welcoming recreational format. Classes include warm-up, stretching, and cool-down. Class located on upstairs indoor track

Pricing

Member: 45.00

Non-Member: 90.00

Tumbling Tykes

Ages: 3 - 6

Tuesdays 12:30 PM - 1:30 PM

Jan 9 2017 - Mar 5 2017

Southern Saratoga YMCA

Your little ones will love this fun introduction to tumbling designed to help them become comfortable with rolls, wheels, and balance techniques. You?ll love seeing them learn new skills and make new friends in a safe, caring, and fun environment. Our goal is to increase your child?s confidence and self-esteem through physical challenge and achievement,

Pricing

Member: 55.00

Non-Member: 110.00

Y Sportz

Ages: 3 - 6

Thursdays 12:30 PM - 1:30 PM

Jan 9 2017 - Mar 5 2017

Southern Saratoga YMCA

This program will give your child the opportunity to learn and play a variety of different sports each week. Children participate in new sports and gym activities every week. Some activities include soccer, basketball, flag football, team handball, kick ball and agility games.

Pricing

Member: 55.00

Non-Member: 110.00

Parent Tot - Soccer

Ages: 2 - 4

Saturdays 9:30 AM - 10:00 AM

Jan 9 2017 - Mar 5 2017

Southern Saratoga YMCA

You and your child will have a great experience as you learn together! The class focuses on basic soccer drills covering passing, and shooting. No actual game type situations at this level. We focus on the fundamentals of having fun!

Pricing

Member: 40.00

Non-Member: 80.00

Parent Tot - Basketbal

Ages: 2 - 4

Saturdays 9:30 AM - 10:00 AM

Jan 9 2017 - Mar 5 2017

Southern Saratoga YMCA

Parent Participation Program You and your child will have a great experience as you learn together! The class focuses on basic basketball drills such as dribbling, passing, and shooting. No actual game type situations at this level. We focus only on basic FUNdamentals!

Pricing

Member: 40.00

Non-Member: 80.00

Parent Tot - Y Sports

Ages: 2 - 4

Saturdays 9:00 AM - 9:30 AM

Jan 9 2017 - Mar 5 2017

Southern Saratoga YMCA

**Parent Participation Class** This program will give your child the opportunity to learn and play a variety of different sports each week. Children participate in new sports and gym activities every week. Some activities include soccer, basketball, flag football, team handball, kick ball and agility games.

Pricing

Member: 40.00

Non-Member: 80.00

Cupcake Art

Ages: 5 - 8

Saturdays 12:00 AM - 12:45 PM

Jan 9 2017 - Mar 5 2017

Southern Saratoga YMCA

If your youth loves cupcakes, they will enjoy this class! Each week they will learn different ways to decorate cupcakes, creating beautiful yummy treats they can re-make at home. Class will be in community room E.

Pricing

Member: 55.00

Non-Member: 110.00