Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Neuromotor Wellness

Tuesdays 11:00 AM - 12:00 AM

Jan 9 2018 - Feb 20 2018

Troy YMCA

Pricing

Member: 35.00

Non-Member: 53.00

Wellness Orientation

Dec 28 2016 - Dec 31 2018

Troy YMCA

Pricing

Non-Member: 0.00

Pedaling for Parkinson's (P4P)

Ages: 30 - 75

Mondays, Wednesdays, Fridays 10:30 AM - 11:30 AM

Nov 7 2017 - Sep 30 2019

Troy YMCA

Pedaling for Parkinson?s (P4P) is an evidence-based cycling program for Parkinson?s Disease patients that can help them improve their quality of life. Participants must meet certain eligibility requirements (refer to brochure at branch). This class is free for Y members and $5 per class for non-members.

Pricing

Member: 0.00

Non-Member: 5.00

Youth & Government

Ages: 11 - 18

Tuesdays 6:30 PM - 8:00 PM

Oct 1 2017 - Mar 31 2018

Troy YMCA

YMCA Youth & Government is a national program of the Y that involves thousands of teens nationwide in state-organized, model-governments programs. Teens will meet once a week in their local Youth & Government groups throughout the year to discuss and debate issues that affect citizens of New York State and to propose legislation. Participants conduct

Pricing

Member: 35.00

Non-Member: 380.00

Black and Latino Achievers Program

Ages: 11 - 18

Mondays 6:00 PM - 8:00 PM

Oct 1 2017 - Mar 31 2018

Troy YMCA

The YMCA’s Black and Latino Achievers program pairs students with positive adult mentors from the Capital District and focuses on college readiness, career awareness, educational enhancement and cultural enrichment. Program activities are designed to give students the chance to form important educational and career goals. The opportunities offered bu this valuable program help students make

Pricing

Member: 30.00

Non-Member: 60.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 11:00 AM - 11:40 AM

Mar 5 2018 - Apr 29 2018

Troy YMCA

Children will be assessed and divided by skill level on the first day of lessons. ***No Class April 1st-7th***

Pricing

Member: 55.00

Non-Member: 106.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 7:20 PM - 8:00 PM

Mar 5 2018 - Apr 29 2018

Troy YMCA

Children will be assessed and divided by skill level on the first day of lessons. **No Classes April 1st-7th***

Pricing

Member: 55.00

Non-Member: 106.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Sundays 12:05 PM - 12:45 PM

Mar 5 2018 - Apr 29 2018

Troy YMCA

Children will be assessed and divided by skill level on the first day of lessons. **No Classes April 1st-7th***

Pricing

Member: 55.00

Non-Member: 106.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 10:15 AM - 10:50 AM

Mar 5 2018 - Apr 29 2018

Troy YMCA

Children will be assessed and divided by skill level on the first day of lessons. **No Classes April 1st-7th**

Pricing

Member: 55.00

Non-Member: 106.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 6:35 PM - 7:15 PM

Mar 5 2018 - Apr 29 2018

Troy YMCA

Children will be assessed and divided by skill level on the first day of lessons. ***No Classes April 1st-7th**

Pricing

Member: 55.00

Non-Member: 106.00